Dala Health

Life Understood

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Embrace the power of emotional intelligence with Dala, the AI-enhanced journaling app designed to support your mental and emotional wellbeing. Developed in collaboration with behavioural science experts, Dala offers a compassionate and scientifically guided approach to understanding and managing your emotions. Key Features: - Daily Journaling with AI Insights: Share your thoughts and feelings each day and receive thoughtful, intelligent responses from Dala. Dala helps you reflect, understand, and identify your emotions, providing personalised insights that grow with you over time. - Emotion Log: Keep a detailed archive of your daily experiences. Rate your day, note the emotions you felt, and identify the main contributing factors. Track your emotional journey and gain a deeper understanding of your emotional patterns. - Interactive Moments: Engage in interactive activities designed to help you take control of your emotional state. Shift yourself into a preferred emotional space with activities tailored to your needs. - Helpful Resources: Access a curated collection of resources to help you deal with your emotions more effectively. Make positive changes in your life and set yourself on a path to wellbeing.

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Version 1.3.0

The developer, Toucan Health Pty. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Toucan Health Pty. Ltd.
Size
  • 48.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
Copyright
  • © 2024 Toucan Health
  • Developer Website
  • Privacy Policy

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