Roll: Jiu-Jitsu & MMA Training
Train. Learn. Connect. Roll.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Roll is the ultimate training companion for Brazilian Jiu-Jitsu (BJJ), MMA, and grappling athletes. Designed to complement what you learn in class, Roll gives you and your school the tools to accelerate skill development, optimize the training journey, and build your community.
TRAINING DASHBOARD:
• Get Organized: Log training sessions, leave notes, and track skill specific progress.
• Complete Focus Rings: Implement spaced repetition to master or refine specific moves.
• Build Discipline: Earn streaks and badges to reward consistent training.
SKILL LIBRARY
• Learn: Tap any skill for an expert video breakdown by your instructors or other creators.
• Explore: Browse skills uploaded by your school or explore content curated by Roll.
SCHOOL COMMUNITY:
• Share the Journey: Follow classmates and instructors, share training updates, and get better, together.
• Ask For Help: Post questions and get feedback from instructors and training partners.
Whether you're a white belt or a seasoned competitor, Roll brings the martial arts experience to your pocket.
Join a world of athletes sharpening their game with Roll.
Ratings & Reviews
In this version, users can now share skills, skill mixes, and training sessions to friends in-app. We also resolve some bugs and performance improvements.
The developer, Roll MMA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Roll Technologies, LLC (TX)
- Size
- 137.5 MB
- Category
- Sports
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Realistic Violence
Profanity or Crude Humor
Guns or Other Weapons
Contains
Messaging and Chat
User-Generated Content
Social Media
- Copyright
- Roll MMA © 2026