Mit Lyngemetoden
Lynge method & Mental Tool
Free
The content of this app is only available in Danish.
The Lyngemetoden app is for you if you want concrete tools to develop a strong mindset.
The Lyngemetoden is the world's first mental training program, where you get a simple recipe for exactly what you can do differently to train away worries, overthinking, stress, anxiety, or depression.
In the app, you will find the Lyngemetoden's mental training program. The program is based on 32 powerful mental tools, through which you will learn and understand new life principles:
How problems and distress arise - and how to avoid them
How to let go of thoughts and things that shouldn't be in your life
How to create a healthy and successful life in peace and balance
In the program, you will receive:
Daily 10-minute inspiring video training sessions by Søren Lynge
Weekly mental tools that will transform your mindset
Personal support and guidance via Zoom
Regular one-on-one sessions with your personal mental trainer
After enrolling in the program, your mental trainer will immediately contact you and create your unique program based on your specific needs.
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Improved DMs support and bugfixes related to notifications and deep links
The developer, Lyngemetoden ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lyngemetoden ApS
- Size
- 51.2 MB
- Category
- Education
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- 2025 © Lyngemetoden ApS