Anxiety Relief: Calmer

Name: Anxiety Relief: Calmer
Rating: 4.6 (79 reviews)
Author: Hedgehog Solutions SIA

Breathing, sleep & calm tools

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

79 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Hedgehog Solutions SIA
Language

EN
English
Size

66.5
MB

Calmer is a toolkit for anxious, stressful moments: quick ways to calm down, and small daily habits that help you feel steadier over time. WHAT'S INSIDE • SOS calm-down tools for moments of panic • Guided breathing, grounding and relaxation exercises • Sleep stories and guided meditations to help you wind down • Anxiety School: short lessons on how stress and anxiety work • A daily plan and a guided 7-session program • Mood check-ins to notice what helps you • AI companion: talk things through any time (not a therapist or medical service) WHY PEOPLE USE CALMER • Calm down in minutes, wherever you are • Build a simple routine that fits your day • Understand what sets off your stress • Get to sleep with less racing thought IMPORTANT Calmer is a self-help wellness app. It does not diagnose or treat any condition and is not a substitute for professional care. If you're struggling, please talk to a doctor or a mental health professional. If you're in crisis, contact your local emergency number or a crisis line; in the app, tap the help button in the AI companion. SUBSCRIPTION Calmer Plus unlocks all exercises, stories, lessons and unlimited AI companion messages. Monthly and yearly plans are available; some include a free trial. Payment is charged to your Apple ID account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. Terms of Use: https://gocalmer.com/terms Privacy Policy: https://gocalmer.com/privacy

Ratings & Reviews

4.6

out of 5

79 Ratings

Puts my mind at ease
11/18/2025
CHIX1127
I really enjoy going through the motions in the calmer app. I learned that most of my anxiety and stress is what is causing my weight gain and high cortisol levels and my lack of sleep as well. I really do like the 4-7-8 breathing technique I have tried it in the past and it has helped me fall asleep quickly. The physical anxiety symptoms I have experienced a few years ago. Lots of panic attacks the calmer helps me get through the attacks by providing information to calm myself through one. I am enjoying the app and learning more and more about the root causes to my anxiety
Puts my mind at ease
11/18/2025
CHIX1127

I really enjoy going through the motions in the calmer app. I learned that most of my anxiety and stress is what is causing my weight gain and high cortisol levels and my lack of sleep as well. I really do like the 4-7-8 breathing technique I have tried it in the past and it has helped me fall asleep quickly. The physical anxiety symptoms I have experienced a few years ago. Lots of panic attacks the calmer helps me get through the attacks by providing information to calm myself through one. I am enjoying the app and learning more and more about the root causes to my anxiety
Amazing
04/25/2025
Nasaj007
This app has made such a big difference in my life! When I'm feeling stressed, anxious, or overwhelmed, the breathing sessions and emergency calming tools help me feel better almost instantly. I really appreciate the daily reminders and how easy the exercises are to follow. The design is beautiful and very peaceful, which makes it even more comforting to use. It’s like having a personal support system with me all the time. If you’re someone who deals with anxiety or just needs a little help staying grounded, I strongly recommend this app. It’s truly a game-changer!
Amazing
04/25/2025
Nasaj007

This app has made such a big difference in my life! When I'm feeling stressed, anxious, or overwhelmed, the breathing sessions and emergency calming tools help me feel better almost instantly. I really appreciate the daily reminders and how easy the exercises are to follow. The design is beautiful and very peaceful, which makes it even more comforting to use. It’s like having a personal support system with me all the time. If you’re someone who deals with anxiety or just needs a little help staying grounded, I strongly recommend this app. It’s truly a game-changer!
Good
04/21/2025
YTB90
This app has truly been a lifesaver for me! Whenever I feel anxious or overwhelmed, the guided breathing and SOS exercises help me calm down within minutes. The daily tasks are simple but powerful, and I love the personalized recommendations. The interface is smooth and calming, making it easy to use even during tough moments. If you struggle with anxiety or panic attacks, I highly recommend giving this app a try. It's like having a mental health coach in your pocket!
Good
04/21/2025
YTB90

This app has truly been a lifesaver for me! Whenever I feel anxious or overwhelmed, the guided breathing and SOS exercises help me calm down within minutes. The daily tasks are simple but powerful, and I love the personalized recommendations. The interface is smooth and calming, making it easy to use even during tough moments. If you struggle with anxiety or panic attacks, I highly recommend giving this app a try. It's like having a mental health coach in your pocket!
Good
04/14/2025
Bane rese
I’ve tested this app for a few days and it’s been really helpful during stressful moments. The breathing exercises are easy to follow and instantly calming. The interface is clean and soothing, which adds to the relaxing experience. I also liked that it doesn’t overwhelm you with too many features—just what you need when you’re feeling anxious. Perfect for quick mental resets. Highly recommend for anyone dealing with anxiety or panic!
Good
04/14/2025
Bane rese

I’ve tested this app for a few days and it’s been really helpful during stressful moments. The breathing exercises are easy to follow and instantly calming. The interface is clean and soothing, which adds to the relaxing experience. I also liked that it doesn’t overwhelm you with too many features—just what you need when you’re feeling anxious. Perfect for quick mental resets. Highly recommend for anyone dealing with anxiety or panic!

• Correct prices on the subscription screen in every currency • More reliable reminders • Calmer, quieter success screens • Fixes and improvements

Version 1.5.7 Sep 17

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Hedgehog Solutions SIA
Size: 66.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPad
Requires iPadOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Calmer Plus Yearly $39.99

Calmer Plus Yearly $19.99

Calmer Plus Monthly $14.99

Calmer Plus Monthly $9.99

Calmer Plus Yearly $44.99

Calmer Plus Yearly $79.99

Calmer Plus Yearly $29.99

Learn More