Powtain is food tracking with actually useful insights — not just logging.
Log your meals, and get clear next steps you can follow week by week.
We’re built for video logging, so tracking feels natural (and less stressful) from day one.
How Powtain works
1) Log fast (video or photo)
Capture your meal naturally. Powpow helps break it down — calories, macros, ingredients, and more.
2) See your patterns
Spot what’s driving your spikes, what you’re missing, and what your best days have in common.
3) Get a plan you can actually do
Not vague advice — actionable steps that fit real life (eating out included).
4) Stay on track, week by week
Hit your logging target to unlock check-ins and insights — logging is the entry ticket. The value is what you unlock.
What you can do with Powtain
• Record meals with a quick video
• Edit with a message (didn’t finish? swapped rice? just tell Powpow)
• Set goals that feel real
• Start fasting with friendly support
• Unlock weekly check-ins & insights
• Share progress with your circle
Why people use Powtain
• Build eating awareness without obsessing over numbers
• Understand patterns so you can improve them
• Get coached next steps, not guilt
• Stay consistent with weekly check-ins and community
Starting small is still starting.
Log the basics. Get real insights.
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Free & Premium
Food logging is always free.
Weekly insights are earned through consistent logging.
Character cards & long-term insights require Powtain Premium.
Website: https://web.powtain.com
Instagram: @powtain.app
Terms: https://web.powtain.com/tos
Privacy: https://web.powtain.com/privacy
[:mav: 1.2.49]
Ratings & Reviews
5.0
out of 5
2 Ratings
This update includes bug fixes, performance improvements, and general stability enhancements.
Version 1.2.49
The developer, powtain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
POWTAIN PTE. LTD.
Size
93 MB
Category
Social Networking
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.