Dr. Claire
Health & Fitness
Free
Dr. Claire – Rehab & Fitness Education
Dr. Claire is your go-to fitness and education app for building stronger, healthier knees through evidence-based workouts, mobility training, and step-by-step guidance.
Designed by Dr. Claire Bowes, this app combines rehabilitation-focused strength programs with practical education so you can reduce knee pain, improve stability, and return to the activities you love with confidence.
Whether you are recovering from injury, dealing with chronic knee discomfort, or simply working to build stronger legs, Dr. Claire provides the tools, structure, and support you need to make real progress.
Key Features:
Guided knee-strengthening workout programs
Mobility and stability training for long-term joint health
Educational lessons to help you understand the “why” behind your rehab
Progress tracking and structured routines for all fitness levels
Supplemental mini-courses targeting specific weaknesses
Apple Watch & HealthKit Integration:
Dr. Claire connects with Apple HealthKit to help you track your fitness journey. With your permission, the app can sync workout activity and health data, and it supports Apple Watch connectivity for an enhanced training experience.
Your health data is always handled securely and is only shared with Apple Health when you choose to enable it.
Start rebuilding strength, resilience, and confidence today with Dr. Claire.
Ratings & Reviews
Bug fixes and performance updates.
The developer, Perform Physical Therapy and Wellness P.C., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Perform Physical Therapy and Wellness P.C.
- Size
- 207.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 ABC Trainerize

