Meditation you can measure. Every session is built just for you, and Apple Watch shows your heart-rate response live. Sleep better, stress less, and see the proof.
MEDITATION YOU CAN MEASURE
Most meditation apps ask you to trust the process. Dojo shows you proof. Connect Apple Watch and watch your heart rate respond in real time to sessions built around your mood, your goal, and the time you have.
WHY DOJO IS DIFFERENT
• Personal, not pre-recorded. Tell Dojo how you feel and what you need, and it creates a guided meditation for that exact moment.
• See your body respond. Live heart rate during practice, plus session-by-session trends (including HRV), so you can see your progress instead of guessing at it.
• A guide that learns. Sensei, your in-app meditation guide, learns what actually calms you and adapts your next session.
WHAT'S INSIDE
• Guided meditations made for you, at any length, for any goal
• Live heart-rate tracking with Apple Watch
• Breathing exercises and breathwork for stress, focus, and sleep
• Binaural beats and layered soundscapes
• Sleep sessions for racing minds and restless nights
• A meditation timer for silent practice
• Custom session builder to mix voices, sounds, and techniques
• Progress you can see: streaks, history, and heart-rate trends
WHAT REAL USERS SAY (from App Store reviews)
“The only app that lets me build my own meditation and I can actually know how well I’m doing because it’s tracking my heartbeat.”
“I’ve tried all popular meditation apps… this one is really taking AI to the next level. Custom meditation. Infinite possibilities.”
“It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity.”
FOR BEGINNERS AND DEEP PRACTITIONERS
New to meditation? Start with short guided sessions and a soothing voice that keeps it simple. Experienced? Go deeper with breathwork, body scans, silent timers, and biometric feedback.
Dojo is a subscription with a free trial. Pricing is always shown before you commit.
Terms of Use: https://www.medidojo.com/terms/
Privacy Policy: https://www.medidojo.com/privacy-policy/
At first, I only used this app a little, but as I saw how much it helped me, I started using it more and more. It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity. I love that there are various sessions—short ones for busy days and longer ones for when I have more time to relax. The guide’s voice is soothing, the music is perfect, and every experience feels perfectly tailored to my needs. I highly recommend it to anyone looking for a moment of peace, balance, and better day management.
Simple, Effective
eilsel888
New to meditation and love these exercises! I chose this app after trying so many others because the simplicity, ease of use, and soothing voice were unmatched. The exercises are now a part of my daily life that I look forward to... Note/request: as a person with asthma, I wish there were alternative versions of the exercises which replace the requirement for breath retention with something else to maintain flow as I can’t hold my breath. I look forward to using this app for a long time to come. Thank you!🪷
I’ve tried many meditation apps
MRZORODACTYLE
I’ve tried all popular meditation apps like HeadSpace, Calm, Sam Harris, etc… this one is really taking AI to the next level. Custom meditation. Infinite possibilities. From Binaural Beats, to sounds, voices and exercises. This app works really well when I’m looking for meditation for sleeping or meditation for stress relief or relaxation. The sleep meditation had gotten me asleep 99% of the times I’ve tried (that is all of them except one, and I’m a power user). This is my favorite app in the entire store.
Love it!
LameNok
I’ve been using Meditation Dojo for a few weeks now and it’s quickly become part of my daily routine. The guided sessions are thoughtful and well-paced, and I really like how the app balances mindfulness techniques with a calm, modern design. It’s helped me stay more focused and grounded throughout the day. Definitely recommend for anyone looking to build a sustainable meditation habit.
Minor bug fixes and improvements.
Version 4.5.10
The developer, Medidojo Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Medidojo Inc.
Size
172.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
