MEDITATION FOR THE DAY YOU'RE ACTUALLY HAVING
Tell Dojo how you feel and how much time you have. Sensei, your teacher in the app, puts together a session for right now: the practices, the narrator, the sounds and the length. Want it shorter or with less talking? Just say so, and the session changes right there.
A TEACHER WHO ALREADY KNOWS YOU
Sensei remembers your level, what you like and what helps, from your first session to your hundredth. Awake at 3 a.m., a big call in ten minutes, a slow start to the morning: each moment gets its own practice.
SEE YOUR BODY SLIP INTO RECOVERY
Meditate with Apple Watch, AirPods Pro 3, WHOOP or Fitbit and Dojo shows your heart rate live. After the session you see how far your body settled, measured against your own resting heart rate: Recovery, Deep recovery or Elite recovery. Sensei uses what settled you to shape your next sessions. No wearable? Dojo works fine without one.
A FREQUENCY FOR EVERY SESSION
Each session layers a guiding voice with music, nature sounds and a binaural beat: 2 Hz for sleep, 10 Hz to unwind, 14 Hz for focus. Best with headphones.
MAKE IT YOURS, THEN SHARE IT
Build your own session step by step from breathwork, body scans, mantras and quiet time, then choose the music and sounds. Send any session to someone you love with a link.
SMALL SESSIONS ADD UP
Progress keeps your streaks, practice minutes and heart-rate records in one place, so you can watch the habit build.
FOR BEGINNERS AND EXPERIENCED PRACTITIONERS
Never meditated? Start with two minutes. Years of practice? Ask for thirty minutes, mostly silence.
Heart-rate information is for your own reference. It is not medical advice and does not diagnose or treat any condition.
SUBSCRIPTIONS
The yearly plan may begin with a 7-day free trial for eligible users. The monthly plan starts as a paid subscription. Available offers and eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in Apple Account settings.
Terms of Use: https://www.medidojo.com/terms/
Privacy Policy: https://www.medidojo.com/privacy-policy/
At first, I only used this app a little, but as I saw how much it helped me, I started using it more and more. It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity. I love that there are various sessions—short ones for busy days and longer ones for when I have more time to relax. The guide’s voice is soothing, the music is perfect, and every experience feels perfectly tailored to my needs. I highly recommend it to anyone looking for a moment of peace, balance, and better day management.
Simple, Effective
eilsel888
New to meditation and love these exercises! I chose this app after trying so many others because the simplicity, ease of use, and soothing voice were unmatched. The exercises are now a part of my daily life that I look forward to... Note/request: as a person with asthma, I wish there were alternative versions of the exercises which replace the requirement for breath retention with something else to maintain flow as I can’t hold my breath. I look forward to using this app for a long time to come. Thank you!🪷
I’ve tried many meditation apps
MRZORODACTYLE
I’ve tried all popular meditation apps like HeadSpace, Calm, Sam Harris, etc… this one is really taking AI to the next level. Custom meditation. Infinite possibilities. From Binaural Beats, to sounds, voices and exercises. This app works really well when I’m looking for meditation for sleeping or meditation for stress relief or relaxation. The sleep meditation had gotten me asleep 99% of the times I’ve tried (that is all of them except one, and I’m a power user). This is my favorite app in the entire store.
Love it!
LameNok
I’ve been using Meditation Dojo for a few weeks now and it’s quickly become part of my daily routine. The guided sessions are thoughtful and well-paced, and I really like how the app balances mindfulness techniques with a calm, modern design. It’s helped me stay more focused and grounded throughout the day. Definitely recommend for anyone looking to build a sustainable meditation habit.
Dojo has a new look. Every screen is redesigned, and each session now reads like a plan: your practices, narrator, sounds and binaural beat.
Change a session by asking. Tell Sensei "make it 12 minutes" and the session updates right there.
After a session with a heart-rate device, see your recovery (Recovery, Deep or Elite), measured against your own resting heart rate. Share the ones you're proud of.
Version 5.0.0
The developer, Medidojo Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Medidojo Inc.
Size
151 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
