TrainLog makes managing and tracking your training plans simple and effective. Whether you’re a Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete, or prepping for the CrossFit Games, TrainLog has you covered.
Training Programs
- Organize your training in Macrocycles, Mesocycles, and Microcycles, following the principles of periodization.
- Choose from a variety of training methods, including Sets, Supersets, Alternated Sets, Circuits, Drop Sets, Myo-Reps, EMOMs, AMRAPs, and Total Reps.
- Support for percentage-based training
- Record and upload videos with unlimited storage, linked directly to the performed set.
- Distinguish between planned and completed workouts.
Analytics & Trackables
- Track RMs, estimated RMs, volume, rep ranges and effort ranges per muscle or exercise.
- Track bodyweight, steps, nutrition, sleep, body fat percentage, resting heart rate, skinfolds, and circumferences.
- Compare physique changes over time, pose by pose.
Performance
- Quickly visualize your progress in a Mesocycle, Microcycle, or individual session with detailed recap metrics, including average RPE, adherence, durations, volume and PRs
Other Features
- Personalize your dashboard to keep your most important metrics always in view.
- Access an extensive exercise library, which you can integrate with your own exercises.
This is a great app, with some caveats. The good is that it allows for a high degree of customizability, Mesocycle tracking, rep and time ranges for auto regulation, and toggles for advanced metrics (especially for calisthenics). No other app caters to advanced, data-driven athletes the way this app does. However, the interface is very buggy and glitchy. It seems like a webview app (that accesses some external webpage) rather than a native app. This renders the app extremely slow to load, which annoys me enough that I don’t enjoy using it. Some of the fields when logging and just the user interface elements in general are too small or wacky. Hope to see updates soon!
A whole new chapter for TrainLog begins. The app has been redesigned from the ground up for a faster, more efficient and easier use. Discover a new dashboard, training pages, detailed analytics, accessible recaps, calendars, templates, tracking tools and much more.
Version v0.0.889
The developer, StrengthBit Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
