Neurotoned
Ease Anxiety & Improve Sleep
Free · In‑App Purchases
Feeling overwhelmed, anxious, or stuck in survival mode? The Neurotoned App guides you step-by-step to gently reset your nervous system using proven techniques based on neuroscience, trauma-informed care, and therapeutic movement.
What You'll Experience:
Daily Nervous System Reset Exercises: Short, easy-to-follow exercises designed by nervous system experts that help relieve anxiety, stress, trauma responses, fatigue, and emotional numbness.
Customized Healing Journeys: Tailor your experience with programs specifically crafted for anxiety relief, trauma recovery, improving sleep, overcoming chronic fear, managing dissociation, and coping with grief and loss.
Expert Guidance at Your Fingertips: Learn from world-class therapists, trauma specialists, somatic experiencing practitioners, and yoga therapists dedicated to helping you feel safe, grounded, and present in your body.
Accessible and Adaptive Yoga: Therapeutic, trauma-informed yoga exercises focused on body-awareness and nervous system regulation—suitable for all levels, including specialized options for mobility limitations.
Community & Support: Access to an uplifting, supportive community that understands your journey and dedicated Neurotoned guides who personally support your progress.
Progress Tracking & Mindful Check-ins: Easy-to-use tools to help you notice shifts in your well-being, mood, sleep quality, and resilience, reinforcing your healing journey.
Proven, Science-Backed Results:
Reduce anxiety and overwhelm
Improve sleep and energy levels
Rebuild emotional resilience
Reconnect to your body and emotions
Break free from trauma patterns without re-living painful memories
Neurotoned isn't a replacement for medical care—it's your daily companion in building a healthier nervous system, feeling empowered, and reclaiming your life.
Download Neurotoned today and start your journey toward lasting calm, clarity, and connection.
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bugfixes related to deep linking
The developer, Neurotoned LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Neurotoned LLC
- Size
- 48.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- 30-Day Neurotoned Program $29.00
- Copyright
- © 2024 Neurotoned LLC
