self: raised on emotion
Lifestyle
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
self is here to help you monitor and understand your emotions. By syncing with your mood’s natural frequencies, we offer a structured approach to emotional well-being, giving you the tools you need to take care of your mental health.
With self you can:
– Check-in: log your feelings daily and express yourself by writing, adding a picture, or recording a voice memo. Visualize your emotions through intuitive wave patterns that reflect your highs and lows.
– Inner Dialogue: practice self-analysis techniques with guided reflections that help you see the connection between your thoughts, emotions, and behaviors.
– You: view how your emotions change over time and discover insights of your own emotional patterns.
Start your journey to emotional clarity today.
self: raised on emotion.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This new update brings improvements to the notifications in the app.
The developer, Eduardo Menegaz Pretto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eduardo Menegaz Pretto
- Size
- 83.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Portuguese
- Age Rating
4+
- 4+
- Copyright
- © Eduardo Pretto, Eduardo Riboli, Filipe Serafini, Guilherme Cavali, Schar Queiroz