What’s new in this update Smarter workouts — Start with clearer workout types (including running & cycling GPS), boxing/AMRAP times in minutes, warm-up, restart, and round bells. Create supersets with a dedicated button and a cleaner grouped layout; warm-up and drop sets only from the set menu. Challenges & coaching — Discover and join challenges more easily, plus a Coaching tab on Workouts for trainers and clients. Social fixes — Reply and share work properly; comment counts with previews and replies; follower-only stories in your feed; tap to view profile photos; smaller Follow/Message buttons. Accurate stats — Profile and Home workout/step counts update correctly; richer run details (splits, pace, heart rate when available). Body metrics — Height/weight moved into Settings, with weight history and Apple Health / smart scale sync. Polished look — Refreshed dark UI, and clearer “verify your email then log in” after signing up. Push notifications — Likes, comments, follows, and more can reach your phone (allow notifications when prompted).

App Store “What’s New” (paste-ready): This update makes workouts and social feel sharper from start to finish. Challenges — Discover and join challenges more easily so you can stay accountable with others. Run & cycle tracking — Starting a run or ride opens the GPS tracker, with richer stats including splits, pace, and heart rate when available. Posts fixed — Reply opens the conversation as expected; Share lets you send to people in FitSpace or via Messages and other apps. Smarter timers — Set boxing rounds and AMRAP time limits in minutes, with short descriptions for each workout type so picking a session is clearer. Interval polish — Add a warm-up, restart mid-session, and hear round bells (sounds respect your mute setting). Shorter TestFlight notes: Challenges are easier to find and join Running & cycling open the GPS tracker with richer stats (splits, pace, heart rate when available) Post reply and share work again (in-app + system share) Boxing rounds and AMRAP time limits set in minutes; clearer workout-type descriptions Interval workouts: warm-up, restart, and bell sounds (respect mute)

Version 1.0.4 (build 108) vs previously approved 1.0.3 (98). New / notable for review: • Nutrition: food logging, barcode scan (camera), recipes/meals. • Running routes & Discover nearby trails (location while exploring/drawing routes; outdoor workout tracking as before). • Coach account flows: create/send programmes to linked clients. • Garmin Connect import is included in the UI but requires GARMIN_CLIENT_ID and GARMIN_CLIENT_SECRET at build time. Builds without those dart-defines show “Connect Garmin (setup required)” and will not complete OAuth — please ignore Garmin Connect for functional testing unless this binary was built with keys. • Rewarded ads (AdMob) and ATT remain for free-tier unlocks; HealthKit remains optional for importing fitness data. Demo: use an existing TestFlight/review account, or create a new account in-app. Coach features need a Coach account type.

What's New in this version • Nutrition — log meals, scan barcodes, set calorie & macro targets, and browse healthy meal ideas • AI nutrition plan & fridge meal ideas (watch a short ad, or go Premium for unlimited, ad-free use) • Stories — share short photo or video updates with friends • Hashtags — tag posts and discover content by topic • Explore programmes — browse ready-made plans including Walk-Run to 5K and more • Premium — longer AI programmes, unlimited AI nutrition, no ads, no cooldown • Improvements to workouts, social feed, and messaging

FIT-Space 1.0.2 is our biggest update yet — more social features, smarter workouts, and a smoother experience throughout the app. SOCIAL & COMMUNITY • New Following and For You feed — switch between posts from people you follow and a personalised discovery feed • Direct messaging — chat with other athletes in the app • Notifications tab — stay on top of likes, comments, follows, and messages with unread badges • Tap any name or avatar to open a profile from the feed, comments, or chat • Share your workouts to the feed — optionally include a full breakdown of sets, reps, and weights • Add photos to workout posts • Run and cardio posts now show your route, distance, pace, and splits — like a classic run-sharing app • Try this workout — copy a workout from someone else's post straight into your tracker • Tap a workout summary in the feed to expand the full breakdown • Delete your own posts when you need to WORKOUTS & TRAINING • Explore Workouts — browse ready-made programmes (PPL, Upper-Lower, Full Body, Bro Split) and standalone sessions, preview them, then load into your tracker • Generate a custom single workout with AI • Preview a full session breakdown before adding a programme or workout to your tracker • Automatic personal bests — the app detects PBs as you train and highlights them on your posts • Share full workout breakdowns for strength, HIIT, cardio, and circuit sessions • Background GPS tracking keeps recording your run even when you switch apps • Workouts sync to the cloud so your progress is saved across sessions CHALLENGES & ACHIEVEMENTS • Join challenges, earn badges, and climb the leaderboard • See how you rank against people you follow • Achievements moved to the side menu and Workouts page for easier access PREMIUM • FIT-Space Premium subscription — unlimited AI programmes and workouts, no daily limits • Free users can still unlock programmes by watching a short ad DISCOVER & PLAN • Find Gyms Nearby — improved map panel to explore gyms around you ACCOUNT & RELIABILITY • Email verification screen after sign-up, with resend and automatic login once verified • You stay signed in when reopening the app • Tapping a message notification now opens the right conversation BUG FIXES & IMPROVEMENTS • Comments now save and display correctly • Notifications inbox loads reliably • Follower counts and follow status stay consistent across search, profiles, and feed • Messages deliver properly to recipients • Photo uploads work more reliably • Workout set inputs no longer lose keyboard focus while typing • Challenge progress and badge awards refresh correctly • General stability and performance improvements Thanks for training with FIT-Space — keep pushing your limits!

What's new in this update: - You now choose a unique @username when creating your account. - Cleaner, real-members-only social feed and suggestions. - Profile now shows your username. - Stability improvements and bug fixes.