Take your workouts to the next level. Spotr is the easiest way to design and execute custom workout programs that feel like having an elite personal trainer in your pocket.
SPOTR COACH: YOUR 24/7 PERSONAL TRAINER
Spotr Coach is a powerful AI chat feature that can directly create and update training program for you. Deeply connected to your data, Spotr can analyze your workout history, wearable data, and training plans to deliver insights that drive progress. Spotr users chat with Spotr Coach to identify progress plateaus, tweak training schedules, import new programs, and more. Whether you're chasing muscle growth, fat loss, strength, or just trying to form a gym habit, Spotr keeps you on track.
VOICE WORKOUT TRACKING
Advanced gym-goers know tracking workouts is the key to making steady progress. With features like set autofilling and voice workout tracking, Spotr makes it easy to track. Just say “Incline bench, two plates and a ten,” or “225 for 8 at 9 RPE” and Spotr instantly captures weight, reps, and effort (RPE) values. It’s fast, flexible, and built for lifters who want minimal distractions during their workouts.
WORKOUT AND RECOVERY DATA THAT DRIVES PROGRESS
Spotr integrates with your wearable data (HRV, RHR, sleep) to help determine which muscles are ready to train and when to dial it back. Get clear, muscle-specific recovery insights so you know what to hit and when. Visualize your training volume by body part, follow weekly progress trends, and see how your workload evolves over time. Spotr helps you find the sweet spot between hitting the gym hard and recovering fully.
WORKOUT SHARING
Turn your workouts into shareable art. Spotr’s creative canvas transforms your workouts into sleek visuals you can post to Instagram or any social platform.
Download Spotr to unlock personal training that learns from you, evolves with your body, and keeps you in control.
Questions or feedback? Reach us at support@spotr.fit
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Note: Spotr is not a substitute for medical advice. All features require a subscription.
I’ve been using this for a month now and absolutely love the app. Prior to this I could never keep track of what I was lifting the workout prior to continue muscle growth without over pushing and I also didn’t have much direction when I went to the gym. I’d just do whatever workouts I felt like doing. This helps give week over week insights so I can easily see my progress. The AI feature also makes it easy to tweak workouts if something isn’t working for you. Definitely motivating me to keep hitting the gym!
Developer Response
Thanks so much for your support! We have some exciting new update coming soon that we think you'll like :)
Not even close
SAcaver
Probably one of the more frustrating workout apps I’ve tried. Many other apps are intuitive. Not Spotr. The idea of a superset, for example, seems oddly to escape the app’s function. Just marking exercises within a superset does not handle them as such. I’m not certain what it does, actually. Many other frustrating elements: often will not remember or recall what your last weight/rep settings were as the “previous” column will be left blank. Suggested weight increases don’t seem to happen at all (so much for the AI-assisted “coach”). Previous effort settings will very often be erased/dropped from view. Right now, there are better workout apps out there. I’d give Spotr maybe another 6 months of development and see if improvements are made. But for me, it’s often a frustrating app.
Developer Response
Thanks for the candid feedback - I’m really sorry the experience has been frustrating. The superset behavior you mentioned was a bug and has been fixed in the latest update. Weight suggestions appear in the keyboard toolbar and apply on tap - we intentionally don’t auto-increase loads because we want athletes in control based on how they’re feeling and recovering. If anything still seems off, please reach out to support@spotr.fit and I’ll personally help get it sorted. - Vinay
Very customizable routines and easy to use
Anjkanu
I recently sprained my foot, but Spotr’s routines are super easy to customize based on injuries or training priorities. You just tell the AI what the issue is, and it adjusts your workout plan accordingly. I also really like the tracking and voice command features because they make it way easier to keep track of my progress at the gym without having to log everything manually.
Pay before you play
GRNich22
The app sends you through (what is now become) a typical series of questions to learn more about you and your goals when you first open it. Not to spoil it, but good news! The app can address everything you need! That’s great, but before you can even interact with any kind of program building, see the exercise catalog, or anything else that would actually help to inform whether or not this would work for you, you’re asked to pay. And it doesn’t offer the typical Apple app trial where you can just cancel whenever you want and not be charged. You have to contact them to get a refund. That’s a big red flag in my book.
Direct integrations with your wearables and Spotr Teams!
Version 1.8.5
The developer, Spotr Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More