MEET CONNEFI V2 A redesigned daily experience brings your training, nutrition, goals and health closer together. YOUR DAY, REIMAGINED The new Home puts PERI findings, goal and body status, your next activity and today's routine in one place, with health information when available. GOALS, WITH DIRECTION Manage goals, add results and follow progress. Premium Goal Intelligence brings contributors, suggested next moves and reviews to help you choose your focus. CONNECTED HEALTH AND PRIMARY SLEEP Explore recovery, sleep, stress and activity information from your connected data. Primary Sleep brings your main sleep episode, stages and available overnight signals into focus. Cycle Health brings logs, symptoms and estimates together. BIOLOGICAL AGE AND HEALTH RECORDS Explore your biological-age estimate, contributing signals and history. Import health records and review extracted information before confirmation. These Premium features provide wellness information, not medical conclusions or predictions of lifespan. A NEW WAY TO FINISH Finish turns completed training into a saved workout summary. Review duration, effort and optional calorie estimates before saving. PERI, MORE CONNECTED A redesigned chat brings relevant plan, goal and available health context into your conversation. Ask for adjustments and review proposed changes before applying them. YOUR ROUTINE, REORGANIZED Grouping is now Plan, with a redesigned view of training, meals and supplements. Nutrition, hydration, Schedule, History and Account also have refreshed experiences. Ongoing PERI and advanced intelligence require Premium or an eligible active trial. Health details depend on available data and permissions.

MEET CONNEFI V2 A redesigned daily experience brings your training, nutrition, goals and health closer together. YOUR DAY, REIMAGINED The new Home puts PERI findings, goal and body status, your next activity and today's routine in one place, with health information when available. GOALS, WITH DIRECTION Manage goals, add results and follow progress. Premium Goal Intelligence brings contributors, suggested next moves and reviews to help you choose your focus. CONNECTED HEALTH AND PRIMARY SLEEP Explore recovery, sleep, stress and activity information from your connected data. Primary Sleep brings your main sleep episode, stages and available overnight signals into focus. Cycle Health brings logs, symptoms and estimates together. BIOLOGICAL AGE AND HEALTH RECORDS Explore your biological-age estimate, contributing signals and history. Import health records and review extracted information before confirmation. These Premium features provide wellness information, not medical conclusions or predictions of lifespan. A NEW WAY TO FINISH Finish turns completed training into a saved workout summary. Review duration, effort and optional calorie estimates before saving. PERI, MORE CONNECTED A redesigned chat brings relevant plan, goal and available health context into your conversation. Ask for adjustments and review proposed changes before applying them. YOUR ROUTINE, REORGANIZED Grouping is now Plan, with a redesigned view of training, meals and supplements. Nutrition, hydration, Schedule, History and Account also have refreshed experiences. Ongoing PERI and advanced intelligence require Premium or an eligible active trial. Health details depend on available data and permissions.

New & Improved – Enhanced usability across Connefi to make the app easier, smoother, and more intuitive to use. – Refined navigation and interactions across key areas of the app. – Improved the overall experience for workouts, meals, supplements, plans, and other features. – Made additional performance and responsiveness improvements throughout Connefi. – Added behind-the-scenes enhancements for a smoother and more reliable experience. Bug Fixes – Fixed several bugs and usability issues across the app. – Resolved minor visual and interaction inconsistencies. – Improved overall stability and reliability. – Fixed additional edge cases and issues reported by our users. Follow us to stay connected and see what’s coming next: – Instagram: @connefi – Facebook: @connefi – YouTube: @connefi Have feedback, a feature request, or found a bug or issue? Open the Connefi app and go to Account > Send Feedback to share it directly with our team. Thank you for helping us build a better Connefi.

New & Improved – Enhanced PERI with smarter responses, improved context awareness, and better overall reliability. – Improved AI-powered workout, meal, supplement, and fitness plan experiences. – Refined Connefi’s new look with smoother interactions, improved navigation, and additional visual polish throughout the app. – Improved performance and responsiveness across key areas of Connefi. – Made additional behind-the-scenes improvements for a faster and more reliable experience. Bug Fixes – Fixed several issues affecting the recently redesigned experience. – Fixed minor inconsistencies across workouts, meals, plans, and other parts of the app. – Improved overall stability and reliability. – Fixed additional bugs and edge cases reported after our latest release. Follow us to stay connected and see what’s coming next: – Instagram: @connefi – Facebook: @connefi – YouTube: @connefi Have feedback, a feature request, or found a bug or issue? Open the Connefi app and go to Account > Send Feedback to share it directly with our team. Thank you for helping us build a better Connefi.

THE NEW CONNEFI Our biggest update yet introduces a smarter PERI, AI photo meal logging, adaptive workouts, Connefi Original Exercise Animations, connected fitness plans, weight tracking, Daily Insight, PERI Files, and a redesigned experience throughout the app. SMARTER PERI - Get more relevant guidance using your plans, completed activities, weight data, preferences, limitations, attachments, and saved context. - Generate and review workouts, meal plans, supplement plans, and complete fitness plans before saving. - Improved conversation continuity, reliability, and usage visibility. LOG MEALS FROM A PHOTO - Take a photo and let Connefi identify foods and estimate nutrition in seconds. - Review, edit, and save the detected meal without entering every item manually. ADAPT WORKOUTS WITH PERI - Adjust an exercise when your energy, soreness, available time, or equipment changes. - Review proposed changes before applying them without leaving your workout. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Premium members can access high-quality original exercise animations. - New animations can be added dynamically as the library expands. PLANS, PROGRESS, AND INSIGHTS - Generate connected workout, meal, supplement, and weekly plans. - Customize plans and export them as shareable PDFs. - Log your weight and follow changes over time. - Generate a Daily Insight for any completed day. - PERI Files organizes useful context into searchable collections. A BETTER CONNEFI - Edit sets, repetitions, weight, rest, and other exercise values more easily. - Refreshed Home, Schedule, workouts, meals, supplements, plans, PERI chat, and PERI Files. - Improved navigation, accessibility, dark mode, performance, reliability, and usability. - Send feedback, feature requests, and problem reports directly to our team. Thank you for helping us build a better Connefi.

THE NEW CONNEFI Our biggest update yet introduces a smarter PERI, AI photo meal logging, adaptive workouts, Connefi Original Exercise Animations, connected fitness plans, weight tracking, Daily Insight, PERI Files, and a redesigned experience throughout the app. SMARTER PERI - Get more relevant guidance using your plans, completed activities, weight data, preferences, limitations, attachments, and saved context. - Generate and review workouts, meal plans, supplement plans, and complete fitness plans before saving. - Improved conversation continuity, reliability, and usage visibility. LOG MEALS FROM A PHOTO - Take a photo and let Connefi identify foods and estimate nutrition in seconds. - Review, edit, and save the detected meal without entering every item manually. ADAPT WORKOUTS WITH PERI - Adjust an exercise when your energy, soreness, available time, or equipment changes. - Review proposed changes before applying them without leaving your workout. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Premium members can access high-quality original exercise animations. - New animations can be added dynamically as the library expands. PLANS, PROGRESS, AND INSIGHTS - Generate connected workout, meal, supplement, and weekly plans. - Customize plans and export them as shareable PDFs. - Log your weight and follow changes over time. - Generate a Daily Insight for any completed day. - PERI Files organizes useful context into searchable collections. A BETTER CONNEFI - Edit sets, repetitions, weight, rest, and other exercise values more easily. - Refreshed Home, Schedule, workouts, meals, supplements, plans, PERI chat, and PERI Files. - Improved navigation, accessibility, dark mode, performance, reliability, and usability. - Send feedback, feature requests, and problem reports directly to our team. Thank you for helping us build a better Connefi.

THE NEW CONNEFI This update introduces a smarter PERI, photo-based meal logging, adaptive workouts, Connefi Original Exercise Animations, weight progress tracking, and a more convenient experience throughout the app. PERI INTELLIGENCE - Upgraded PERI with more powerful intelligence for personalized planning, analysis, and everyday guidance. - PERI can use your plans, completed activities, progress, preferences, limitations, attachments, weight data, and relevant saved context. - Added reviewable generation flows for workouts, meal plans, supplement plans, and complete fitness plans. - Improved conversation continuity when changing intelligence levels. - Added visible Ultra usage, remaining credits, and the exact reset time. - Improved AI routing, response validation, fallbacks, and overall reliability. QUICK ADD FOR MEALS - Take a photo of your meal and let Connefi identify and log it in seconds. - Add meals without manually entering every food item. - Review and update the detected meal details before saving. COMPLETE FITNESS PLANS - Generate connected workout, meal, supplement, and weekly plans with PERI. - Review and customize generated plans before saving them. - Follow your plan activities from Home and Schedule. - Export complete fitness plans as shareable PDFs. ADJUST WITH PERI - Access Adjust with PERI directly from the exercise view. - Adapt an exercise naturally while following your workout without leaving the screen. - Adjust exercises based on fatigue, soreness, limited time, available equipment, or other needs. - Review every proposed change before deciding whether to apply it. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Introduced high-quality Connefi Original Exercise Animations for Premium members. - See exercises clearly demonstrated through Connefi’s original animations. - New exercise animations are added dynamically every week. - Access newly added animations automatically without updating the app. - We will continue expanding the library with more exercises and movements. WEIGHT TRACKING - Log and update your weight directly in Connefi. - View your weight changes and follow your progress over time. - Give PERI more accurate context for personalized guidance, planning, and analysis. DAILY INSIGHT - Generate a Daily Insight for any completed date. - See what went well, what may need attention, and your most useful next action. - Daily Insight reviews your completed workouts, meals, supplements, weight progress, and available plan context together. PERI FILES - A visible home for useful information PERI remembers. - PERI can automatically create, update, and organize Files for future guidance. - Explore smart collections for Training, Nutrition, Goals, Limitations, Preferences, and Reports. - Search, filter, sort, share, delete, or bring relevant Files into a PERI conversation. EASIER EXERCISE EDITING - Updated the exercise view to make changes faster and more convenient during workouts. - Tap directly on sets, repetitions, and other exercise values when you need to edit them. - Connefi recognizes when you intend to make a change and guides you into editing. - Update exercise details without interrupting the flow of your workout. REVIEWS AND FEEDBACK - Review Connefi or send feedback directly to our team. - Report problems, share suggestions, request improvements, or submit new ideas. - Your feedback helps us continue improving Connefi and PERI. REDESIGNED CONNEFI - Refreshed Home, Schedule, workouts, meals, supplements, groups, PERI chat, PERI Files, and supporting screens. - Improved navigation, visual consistency, spacing, accessibility, and dark mode. - Improved plan cards, completion controls, editors, search, and weekly scheduling. - Added performance, reliability, and usability improvements throughout the app.

THE NEW CONNEFI This version introduces the redesigned PERI Intelligence, PERI Files, Daily Insight, Adjust with PERI, and a cleaner experience across Connefi. This is a condensed overview of our biggest update yet. PERI INTELLIGENCE - Upgraded PERI with more powerful intelligence for personalized planning, analysis, and everyday guidance. - PERI can now use your plans, completed activities, progress, preferences, limitations, attachments, and relevant saved context when responding. - Added reviewable generation flows for workouts, meal plans, supplement plans, and complete fitness plans. - Improved conversation continuity so you can change intelligence levels without losing the context of the chat. - Added visible Ultra usage, remaining credits, and the exact reset time. High Intelligence remains available when the Ultra limit is reached. - Improved AI routing, fallbacks, response validation, and reliability. PERI FILES - Introduced PERI Files, a visible home for useful context PERI remembers. - PERI automatically creates, updates, and organizes Files when information is useful for future guidance. - Added automatic smart collections for Training, Nutrition, Goals, Limitations, Preferences, and Reports. - Added search, filtering, sorting, sharing, and deletion controls. - Files can be opened to understand what PERI remembers and why it matters. - Relevant Files can be brought back into a PERI conversation as context. DAILY INSIGHT - Added on-demand Daily Insight for completed dates. - See what went well, what may need attention, and the most useful next action based on your logged day. - Daily Insight reviews your completed workouts, meals, supplements, and available plan context together. ADJUST WITH PERI - Added focused exercise adjustments for situations such as fatigue, soreness, limited time, or different equipment. - PERI prepares a clear preview of the proposed change before anything is updated. - You decide whether to apply or dismiss every workout adjustment. - Improved handling for requests that should not result in a workout change. COMPLETE FITNESS PLANS - Generate connected plans containing workouts, meals, supplements, and a weekly structure. - Review and customize generated plans before saving them. - Follow plan activities from Home and Schedule. - Export complete plans as shareable PDFs. REDESIGNED CONNEFI - Refreshed Home, Schedule, workouts, meals, supplements, groups, PERI chat, PERI Files, and supporting screens. - Improved visual consistency, navigation, spacing, accessibility, and dark mode. - Improved plan cards, completion controls, editors, search, and weekly scheduling. - Added general performance, reliability, and usability improvements throughout the app.

THE NEW CONNEFI This version introduces the redesigned PERI Intelligence, PERI Files, Daily Insight, Adjust with PERI, and a cleaner experience across Connefi. This is a condensed overview of our biggest update yet. PERI INTELLIGENCE - Upgraded PERI with more powerful intelligence for personalized planning, analysis, and everyday guidance. - PERI can now use your plans, completed activities, progress, preferences, limitations, attachments, and relevant saved context when responding. - Added reviewable generation flows for workouts, meal plans, supplement plans, and complete fitness plans. - Improved conversation continuity so you can change intelligence levels without losing the context of the chat. - Added visible Ultra usage, remaining credits, and the exact reset time. High Intelligence remains available when the Ultra limit is reached. - Improved AI routing, fallbacks, response validation, and reliability. PERI FILES - Introduced PERI Files, a visible home for useful context PERI remembers. - PERI automatically creates, updates, and organizes Files when information is useful for future guidance. - Added automatic smart collections for Training, Nutrition, Goals, Limitations, Preferences, and Reports. - Added search, filtering, sorting, sharing, and deletion controls. - Files can be opened to understand what PERI remembers and why it matters. - Relevant Files can be brought back into a PERI conversation as context. DAILY INSIGHT - Added on-demand Daily Insight for completed dates. - See what went well, what may need attention, and the most useful next action based on your logged day. - Daily Insight reviews your completed workouts, meals, supplements, and available plan context together. ADJUST WITH PERI - Added focused exercise adjustments for situations such as fatigue, soreness, limited time, or different equipment. - PERI prepares a clear preview of the proposed change before anything is updated. - You decide whether to apply or dismiss every workout adjustment. - Improved handling for requests that should not result in a workout change. COMPLETE FITNESS PLANS - Generate connected plans containing workouts, meals, supplements, and a weekly structure. - Review and customize generated plans before saving them. - Follow plan activities from Home and Schedule. - Export complete plans as shareable PDFs. REDESIGNED CONNEFI - Refreshed Home, Schedule, workouts, meals, supplements, groups, PERI chat, PERI Files, and supporting screens. - Improved visual consistency, navigation, spacing, accessibility, and dark mode. - Improved plan cards, completion controls, editors, search, and weekly scheduling. - Added general performance, reliability, and usability improvements throughout the app.

Bug fixes, AI enhancement and performance improvements.

Bug fixes and performance improvements.

Introducing PERI Intelligence — your AI personal trainer. • New PERI AI chat for workouts, meals, supplements, and fitness questions • AI workout builder for instant personalized routines • AI supplement planner and smarter nutrition tools • Redesigned exercise view with improved tracking and performance • Notifications, reminders, and streak tracking to stay consistent • Simplified onboarding for faster setup • Performance improvements and bug fixes

Bug fixes and performance improvements

New Features • PERI AI Enhancements — Enhanced AI for quicker, more intelligent workout, meal, and supplement planning. • PERI AI Insights — AI Insights and guidance tailored to your goals and progress. • Streaks & Tiers — Track consistency and level up your fitness journey with motivational streaks and tiered achievements. • PERI AI Meal Actions — Ask PERI AI to perform actions like marking meals as completed. • Meal Image Support — Add images to meals directly from the Meals view. • AI Grouping Builder — Describe what you want, and PERI AI builds a complete grouping (meals, workouts, and supplements), ideal for trainers and flexible planning. Improvements • Overall performance improvements and PERI AI optimization for smoother interactions. • UX refinements across workouts, nutrition logging, and grouping workflows. Fixes • Performance boosts & stability improvements throughout the app. • Various bug fixes for a more reliable fitness & nutrition experience.

Bug fixes, AI enhancements and performance improvements.

Bug fixes, AI enhancements and performance improvements.

Bug fixes and performance improvements.

This update includes: • A smoother way to organize your fitness journey. • You can now hold and drag exercises in the Home tab to reorder them. • Drag and drop your meal plans in the Meals & Diets tab to set your preferred order. • In the Plans & Schedule view, under Exercises and Nutrition, reorder workouts and meals for each weekday. • General improvements and bug fixes for better performance.

This update includes performance enhancements and optimizations for a smoother experience.

Smarter AI, bug fixes, and a fresh new meal plan view.

We’ve made enhancements and fixed bugs to make Connefi smoother and more reliable.

We’ve rebuilt Connefi to make your fitness and nutrition journey smarter and more powerful than ever: New Grouping System — Build complete programs that combine exercises, meals, and supplements in one place. PERI AI Assistance — Get smart help with creating exercises, meals, and supplement plans (Premium). Meal Tracking & Nutrition — A full new section for logging meals, analyzing nutrition, and tracking calories. History & PDF Export — Review your past workouts, meals, and supplements, and export plans to share. Smart Coaching (Premium) — Unlock personalized coaching, instant nutrition scans, and tailored guidance. Expanded Exercise Library — Choose from 509 prebuilt exercises (up from 107) to easily build workouts. 3-Tab Navigation — Sleek new Home, Meals, and Grouping tabs for simpler navigation. Free & Premium — Premium adds faster, AI-powered support. This update makes Connefi more complete, flexible, and user-friendly — whether you’re starting out or leveling up.

Streamlined Supplement Access: Easily add supplements directly from the home view. Enhanced Usability: The plan week button is now more prominent for better visibility. Profile Photo Display: Your updated profile photo now appears on the home view. BMI Information: A new more info button in the account view provides detailed BMI information. Precision Adjustments: Height and weight steppers now adjust in finer increments. General Improvements: Various bug fixes and performance enhancements for a smoother experience.