Phyziq - Your Complete Gym Companion
The smart workout tracker that helps you train better and see real results.
WORKOUT TRACKING
• Real-time workout logging (sets, reps, weight)
• Rest timer with customizable duration
• Support for weight-based, bodyweight, and timed exercises
• RPE (Rate of Perceived Exertion) tracking
• Set types: warm-up, normal, drop-set, failure sets
• Workout duration timer
• Complete workout history with detailed logs
AI FEATURES
• AI Routine Import - Snap a photo of any workout plan and it extracts exercises automatically
• AI Program Generation - Generate personalized multi-week programs based on goals, experience, equipment, and focus areas
APPLE HEALTH INTEGRATION
• Real-time heart rate monitoring during workouts (Apple Watch, AirPods, Beats)
• Live calorie burn calculation
• Step tracking with customizable daily goals
• Import body measurements from HealthKit
• Export workouts to Apple Health
PROGRESS TRACKING
• Progress photos with timeline view
• Body measurements - weight, body fat, chest, waist, hips, thighs, arms, shoulders, neck, calves
• Personal Records (PRs) - automatic detection for weight, reps, volume
• Muscle group heatmaps - visual body map showing workout focus
• Exercise history charts - 3-month, 1-year, all-time views
• Muscle group analytics
PROGRAMS & ROUTINES
• 340+ exercises in library
• Create custom routines and programs
• Pre-made Phyziq programs
• Program progress tracking
• Reorder and replace exercises
STEP TRACKING
• Daily step goals with progress
• Home screen widget
• Walking reminders with quiet hours
• Step history
IMPORT & EXPORT
• Import from Hevy
• Export workout data
• Backup and restore
• Dark/light mode
• Customizable units (kg/lbs)
From beginner to experienced lifter, Phyziq adapts to your journey.
I’ve been looking for an app to help me keep track of my workouts and progress and I’ve using this app for a couple of weeks now and I’m already down 13lbs! Summer body here I come!
Developer Response
appreciate it! hope its helping you on your fitness journey!
Love the app
Chiejina
It works well and is well designed
Developer Response
Appreciate it! Added a bunch of new functions! you should check it out again!
This update brings a smoother, more polished experience:
• Improved UI with refined buttons and navigation
• Enhanced security and stability
• Bug fixes for a more reliable workout tracking experience
• Performance optimizations throughout the app
Thank you for using Phyziq!
Version 1.122
The developer, Charles Chiejina, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More