El Método Funcional
Health & Wellness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Try it FREE for 7 days – cancel anytime.
El Método Funcional is the ultimate app to return to training safely and without pain — heal your aches and transform your body — whether you’re at home or in the gym.
Here, you don’t follow random routines. You train with progressive, evidence-based programs, guided step by step by rehabilitation and performance specialists.
If you have back, knee, neck, or shoulder pain… this is where your healing journey begins.
If you’re already pain-free, you move on to strength, mobility, and conditioning programs to get in shape without risk.
All included in one single membership.
Train better. Move better. Live pain-free.
Download today and start your 7-day free trial.
KEY FEATURES
Programs to heal your pain
Progressive routines for back, knee, neck, shoulder pain, and more
Clear explanations so you can train safely and within your limits
Direct chat with physiotherapists to ask questions or send videos for corrections
Workouts to transform your body
Strength, mobility, cardio, and hybrid training programs
Designed for all levels: beginners, intermediate, and advanced
Live guided classes led by Julien Lepretre, osteopath and trainer
Train wherever you want
Workouts you can do at home with minimal equipment or at the gym
Classes from 10 to 45 minutes to fit your schedule
Ideal if you’re short on time or struggle with consistency
No decisions, just results
The app tells you exactly what to train each day based on your goal
Track your progress week by week
Access all programs with a single subscription
Real support, you’re not alone
Chat with Método Funcional physiotherapists
A motivated community training alongside you
Tips, variations, and adjustments for every level
ALSO INCLUDES
Daily mobility routines
Nutrition guides and healthy recipes
Educational videos on biomechanics, posture, and performance
Your body is capable of more than you think. It just needs the right method.
Start your 7-day free trial today.
Training without pain is possible.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Bug fixes and performance improvements
The developer, Julien Lepretre, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Julien Lepretre
- Size
- 144.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Monthly Subscription $29.99
- Yearly Subscription $199.99
- 6-Monthly Subscription $119.99
- Copyright
- © 2026 El Método Funcional