Plank Timer | Dr. Simplicity
A plank timer that is simple
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
It is a timer app that provides users different types of plank workouts and related knowledge.
FEATURES
【Timer】
Count down for you plank exercise
【9 types of plank】
• Face down: Full plank, Elbow plank, Superman plank
• Face up: Reverse plank, Bridge plank
• Face side: Side plank, Side plank (leg up)
• Dynamic: Military plank, Walking plank
【Knowledge database】
• knowledge about benefits of plank exercise
• knowledge about related muscles
• knowledge about training plan and format
【Calendar】
Read workout history with calendar
【"Simplicity" as a feature】
We know that you want a simple and reliable app that does what it claims without overcomplicated features and logics. That's why "Plank Timer" is made so clean and straight-forward.
WHO CAN USE
This app can be used by men and women of all ages, from beginner to advanced planker
Try us if you agree with one of these statements
• you want a simple app
• you are tired of over-complicated apps and features
• you feel anxious and compulsive when using aggressive fitness apps
• you like free apps!
ABOUT PLANK WORKOUT
Plank is one of the best exercises you can find that builds core muscles (abs), sculpt waistline and improve posture. With the rich amount of plank variations, you can also engage your back, arms, shoulders, glutes and hamstrings. The best part is that you can do it at home with no equipment required at all.
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Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
bug fixing
The developer, Saihou Ieong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Saihou Ieong
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.3 or later.
- iPhone
Requires iOS 15.3 or later. - iPod touch
Requires iOS 15.3 or later. - Mac
Requires macOS 12.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Municornio Ltd.