New: Meal Planner with 249 dietitian-curated low-glycemic recipes — plan, swap, and track right from your journal.
Logi – Your AI Glycemic Index Guide & Food Coach
Struggling with insulin resistance or prediabetes? Logi helps you make better food choices with an AI-powered approach to meal tracking and blood sugar control. Whether you follow a low glycemic diet, manage carbs carefully, or simply want to reduce sugar cravings, Logi gives you the insights you need - based on science, not guesswork.
Blood Sugar Prediction Graph
See how your meals could impact your blood sugar - before you eat them. Logi’s new interactive glycemic response prediction simulates your post-meal blood sugar curve, helping you understand the effect of your food in real time. You’ll also receive 6 personalized strategies to minimize blood sugar spikes - ideal for people with insulin resistance or those watching their glycemic load.
PDF Reports for Your Doctor or Dietitian
Export all your logged meals, macros, and glycemic data to a professional PDF report. Perfect for sharing with your healthcare provider, diabetes educator, or prediabetes clinic. Stay accountable and monitor your progress together.
Glycemic Index Database Now Built In
We’ve added a comprehensive food database with glycemic index (GI) and glycemic load (GL) values — so you can quickly look up individual ingredients and understand their impact. Whether you’re scanning a full meal or checking a single product, Logi helps you make informed decisions with clarity and speed.
Why People With Insulin Resistance Love Logi
• Designed for low glycemic, no sugar, and low carb lifestyles
• Helps manage prediabetes, stabilize energy, and reduce cravings
• Tracks glycemic index (GI) and glycemic load (GL) for every meal
• Acts as your personal glycemic index guide and nutrition tracker
AI Food Scanner
Just take a photo - Logi’s smart AI analyzes your meal and shows you:
• Calories, protein, fat, carbs, fiber
• Glycemic index (GI) and glycemic load (GL)
• Water content and macronutrient balance
Macro & Carb Tracker
Logi tracks your intake of protein, fats, carbs, and glycemic load - helping you stay on track with your metabolic goals.
Low Glycemic Meal Planner
Get access to customizable meal plans tailored for insulin resistance, weight loss, or stable energy levels.
• Calibrated for 1250–2500 kcal/day
• Suitable for individuals or families (up to 4 servings)
• Filterable by lifestyle: vegan, gluten-free, dairy-free, sugar-free
Smart Suggestions & Alternatives
Get AI-powered suggestions for healthier food swaps. Understand the impact of different ingredients and cooking methods. Add notes to meals to track what works best for you.
Built for Simplicity, Backed by Science
• Clean, intuitive interface
• Fast, accurate tracking
• Research-based insights on glycemic control, energy, and metabolic health
Whether you’re newly diagnosed with prediabetes or just want to eat smarter, Logi is your daily companion for low glycemic, insulin-friendly living.
Q: Do I have to log everything manually?
A: No — just snap a photo and Logi’s AI will detect ingredients, estimate macros, and calculate glycemic index (GI) and glycemic load (GL). You can also export a full PDF report to share with your doctor or dietitian.
Q: I can’t afford a CGM. Can Logi still help me?
A: Yes — while Logi does not replace a CGM or provide medical glucose data, it can estimate your likely post‑meal blood sugar response using GI/GL information. It’s a helpful way to understand how your food choices may affect you, without needing expensive devices.
Q: Is Logi actually useful for insulin resistance or prediabetes?
A: Absolutely. Logi was built for people like you — it helps you track food, understand glycemic impact, and stay consistent. Less guesswork, more clarity, all in one place.
Start with a free trial. Subscribe to unlock full access to Logi, including unlimited meal scans, Trends, activity and sleep tracking, and other features.
Legal Notice: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I am so impressed with the ability of this app to recognize food and quantities whether it be from text, picture of a brand product packaging or a plate of food. It’s giving me valuable feedback on an entry by entry, and total daily consumption basis of GL, calories, protein, etc. it even suggests healthier alternatives. I thought from the app description that there would be a way to view trends / chart. But I can’t find it. That would be helpful to have. I think it would be great to have a way to also log/connect to apps with weight info. So the correlation between weight and food / GL can be seen. And there needs to be a way to add something that you do every day /frequently easily. For example, coffee with coconut milk. Right now this must be added manually each time. If there were a personal history from which to draw that would make entry easier. There needs to be an easy way to sync data from phone to iPad and vice versa. I can’t find it so am limited to using the app on my iPhone. I’m paying for the annual subscription anyway and hope to see some of these suggestions in an update soon
Developer Response
Thank you so much for the kind words - I’m doing my best to make sure the app works as smoothly and helpfully as possible.Trend tracking has just been introduced in version 1.6.0 under the name Habit Compass, and it’s only the beginning. I’m very eager to hear what users think, and I plan to keep improving it.Integration with Apple Health and other data sources is definitely on the roadmap, but I don’t have a release date yet.You’re absolutely right about manual meal entry - it’s not ideal right now. In the next update, I’m planning to add suggestions based on your recent entries to speed things up.As for syncing between devices, it’s been on the roadmap for a while, and your review gave me the final push to finish it. I’m happy to share that full sync launched in version 1.6.0.Thanks again for your thoughtful feedback - it really helps me shape the future of the app.
Good app, user friendly
kimbugg99
Been happy with the app. I had a weird, complicated technical issue and the support was great and fixed everything. Thanks Jerzy!
This is a great app
TexAg88
I have been using this app for a few months. I have enjoyed using it to track my eating habits to maintain improved blood sugar. The last major update broke it but the developer was very responsive and the patch went out as fast as Apple would process it. I was impressed by how quickly it was addressed. I should use this app for a long time.
Developer Response
Thank you so much for your feedback - and you’re absolutely right, there was a bug after the last update that caused new scans to be saved under an earlier day instead of the one you selected. As a result, it looked like the app wasn’t saving or calculating your meals.The issue has been fully fixed in version 1.6.15, which is already available on the App Store.This was our biggest update so far, and while that’s not an excuse for the confusion it caused, we’re really grateful for your patience and for using Logi.Please try again after updating, and if anything still feels off, you can always reach us directly at contact@logifoodcoach.com.
So awesome love it! 🙌
ShaunaC21
Thanks for this fantastic App! My hubby and I are thrilled with it and love that it will help keep us on track with our health goals!
Meal Planner — redesigned with hand-picked recipes. The Meal Planner has been completely rebuilt with 249 hand-picked, dietitian-curated low-glycemic recipes. Plans appear as ghost tiles right in your journal — eat, swap, or dismiss with a swipe. Portions auto-adjust to your calorie and macro goals.
Also new: ingredient photos in scan results, fiber tracking in daily macro targets (essential for blood sugar management), more accurate nutrition data on logged meals, and daily logging streaks to help you stay consistent.
Version 2.2.0
The developer, LOGI Labs sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
LOGI LABS SP. Z O.O.
Size
70.3 MB
Category
Medical
Compatibility
Requires iOS 14.0.0 or later.
iPhone Requires iOS 14.0.0 or later.
iPad Requires iPadOS 14.0.0 or later.
iPod touch Requires iOS 14.0.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
