Most training apps track what you did. Sherpa helps you learn from it.
Sherpa is a training journal built for athletes who want to improve with intention. Set a focus before practice, reflect while the session is fresh, and find patterns across your training notes.
Train with a clear focus
Choose something to focus on for your next practice. Step into practice with a purpose instead of training on autopilot.
Reflect in 60 seconds
Capture what went well, what needs work, and what you want to focus on next. Track effort, duration, and focus to build a more complete picture of every session.
Turn your training into insights
As you log sessions, Sherpa identifies patterns in your reflections and training data. It looks at what supports your best performances, what impacts your focus, and where you might want to adjust.
Weekly and monthly recaps bring your training, readiness, and reflections together in one personalized summary.
See your progress over time
Track training load, active days, hours trained, and average effort across practice, lifting, cardio, and mobility. Review trends to understand how your training volume is changing week to week and month to month.
Check in on your readiness
Log your sleep, recovery, and motivation each day. Over time, these simple check-ins can help you understand how your readiness relates to your training.
Stay connected to your goals
Set meaningful goals, check in on your progress, and reflect on what is helping or holding you back.
Speak instead of type
Journal hands-free with voice-to-text. Capture a reflection quickly while the details of your session are still fresh.
Find a prompt when you’re stuck
Explore curated prompts that help you think more deeply about your training, mindset, progress, and performance.
Built for any sport and any level
Whether you practice mma, jiu-jitsu, golf, soccer, or another sport, Sherpa helps you build the same powerful habit: train with purpose, reflect, learn, and adjust.
Your training. Your journal. Your data.
Private by default. No ads. No data sold. Sign in with email, Apple, or Google.
Download Sherpa for free and start learning from every session.
I’ve been really enjoying the updates to this app—the improvements may be gradual, but they’re making a big difference. I find it super helpful for journaling whenever I remember to do it. 😅The recent changes have made the app feel even more intuitive. I especially appreciate the AI summaries—they’re surprisingly accurate and help me stay focused on why I started using the app in the first place. I also love the flexibility in choosing what kind of entries to make, along with the random prompts that spark new reflections.Overall, I’m excited to see how this app continues to evolve. It’s starting to feel like one of those helpful companions in video games as I continue on my journey as a martial artist.
Developer Response
Wow, thank you for such a thoughtful review! We are starting to ramp up on shipping more improvements faster. So keep an eye out for more! So humbled that Sherpa can be your companion in your journey.
One of the most useful tools you can have to improve your Jiu Jitsu
Kyle Kinstley
Josh and his team have put together a tool and resources you could possibly add to your development at an athlete. Setting an intention for your practice and reflecting on how that went, being intentional about how you train is more beneficial than any instructional ever will be. Having an AI tool that will analyze your entries and give you feedback is so useful. I can’t recommend this enough. Be intentional, use Sherpa to guide your development.
Developer Response
Thanks for the kind words Kyle! Really appreciate you sharing the app and giving us great feedback so we can continue to make it better. Appreciate you being on the journey with us too!
Sales intentions
johnb859473
As a sales rep for Vivint I found having intentions before I go out and work has helped a lot. Sometimes I’m just going through my day wi without being intentional about what I want to get from the day. The journal helps me reflect and fine tune my process
Developer Response
Amazing! I feel like Sales is very similar to being an athlete. Awesome that setting an intention for the day and reflecting after has been helpful to tune your craft!
An easy way to level up
sn24
I really love using Sherpa. The AI suggestions are actually helpful, unlike most AI apps, and have changed the way I approach my training. I’m confident that it’ll keep getting better the more I use it.
Developer Response
Glad Sherpa is helping to guide your training and that you find insights helpful! We'll keep working to make the app better
Smaller update:
- Send feedback directly to us! You'll see a quick link in your Profile, Insights, and Settings
- Clearer reminders and notifications
- Other bug fixes and performance improvements
Version 2.8.4
The developer, Sherpa App LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sherpa App LLC
Size
40.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
