ZenMind: Breathe & Relax

Breathing Exercises & Calm

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Breathe deeper. Feel calmer. New breathing techniques and nature videos now available. ZenMind helps you breathe better, feel calmer and reduce stress through guided breathing exercises and immersive nature experiences. Each session pairs a scientifically-backed breathing technique with a beautiful full-screen nature video and ambient soundscape — so your mind has somewhere peaceful to rest. Breathing Exercises Choose from a growing library of guided techniques designed for every need. Box Breathing for stress and focus 4-7-8 Breathing for sleep and deep calm Resonance Breathing to improve heart rate variability Zen Count for mindfulness and attention Triangle Breath for balance and clarity Lunar Breath for evening wind-down Breath of Fire for energy and alertness Extended Exhale for nervous system rest And more Nature Scenes & Videos Every breathing session is paired with a stunning full-screen nature video to help you disconnect from distractions and settle into the experience. Ambient Sounds Enhance your session with handpicked soundscapes. Zen Music Rain Forest Ocean Simple & Distraction-Free ZenMind is designed to get out of your way. No account required No social features No distractions Clean minimalist interface Works offline Free & Premium The free version includes two breathing sessions and one sound from each category. ZenMind Premium unlocks everything. More breathing techniques Premium nature scenes and videos Exclusive ambient sounds Extended music library All future content included Whether you want to unwind after a long day, prepare for sleep, manage anxiety or simply take a mindful break — ZenMind gives you the tools to breathe with intention. Auto-renewable subscription available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Breathe in. Let go. Find your calm.

  • 5.0
    out of 5
    1 Ratings

What's New in This Version • 5 new breathing techniques with immersive nature videos • Refreshed interface with liquid glass design • Settings now accessible directly from the main screen • Improved text readability during breathing sessions • Bug fixes and stability improvements

The developer, MEHDI KHOSRAVANI BIDZARDI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • MEHDI KHOSRAVANI BIDZARDI
    Size
    • 984.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.5 or later.
    • iPhone
      Requires iOS 17.5 or later.
    • iPad
      Requires iPadOS 17.5 or later.
    • Mac
      Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.2 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © bidzardi