Building muscle and losing fat are going hand-in-hand with your diet.
To support you with your goals, MealMate generates macro-friendly high-protein meal plans for you.
MealMate exists for a single reason, to help you achieve your physical goals by providing practical meal plans you can actually follow.
We know it’s challenging to fit a meal plan into your life. Every day can be different, and most meal plans only offer standardized options with little to no flexibility.
But not MealMate!
Our meal plans are as individual as you.
When calculating meal plans, our MealMate algorithm not only takes into account your calorie-, protein-, carbs-, and fat-targets, but also how many times per day you want to eat.
MealMate automatically generates meal plans for you that support you with your goals, from building muscle to losing fat. It doesn’t matter when and how many times you want to eat per day. MealMate is highly customizable and generates meal plans tailored to you.
Simple calorie trackers only help you track your calories. But that’s only a fraction of the work. The hard part is deciding what to eat to ensure that you reach your desired macros for the day. That’s where we help you.
***Highlight Features***
MACRO MEAL PLAN GENERATION
Meal plans are a great tool if you want to lose fat, build muscle, and live a healthier life. MealMate calculates your macros and calories and provides you with a meal plan that matches your macros. You can also easily adapt your macros and calories manually.
Don’t like the meal plan? Simply regenerate the whole day or change single meals.
AI SCAN
Use our AI scan to analyze the macros of spontaneous meals or barcodes, include them in your meal plan, and receive suggestions for your further diet based on your scans.
HIGH CUSTOMIZABILITY
We offer a very high degree of customizability when generating your meal plan to ensure that it works for you. Do you want to build habits and repeat specific meals every day? Just insert them into your template and our algorithm will build a meal plan around your set meals. We also don’t force a structure on you. You decide how many meals you want to eat per day.
HANDPICKED RECIPES
Healthy and delicious meals are the heart of every meal plan. Our continuously growing database of over 1000 handpicked recipes offers many breakfast, dinner, lunch, snack, or dessert options. Additionally, select whether our meal plan should consider any allergies or other dietary restrictions. We’ll only show you the meals that match your eating habits.
***Feature Overview***
- Get meal plans based on your calorie and macro targets
- Take pictures of meals and barcodes to analyze the macros
- Easily regenerate the day
- Change single meals with our easy shuffle function
- No limitations: Supports many different diet styles (omnivore, vegetarian, vegan, keto, pescatarian, …) and allergies
- Everybody’s eating habits are different: You decide how often and at which times you want to eat
- Simplicity is key to a successful diet: Set fixed meals for specific days and times
- Easily transform your meal plan into a shopping list
- Copy your meal plan to other days if you want to repeat the day
- Block meals you don’t like
- Track your progress with voluntary weight-ins to stay motivated
- Be consistent with the meal plan to build a streak
- Customize the algorithm to your preferences. Do you prefer a plan that focuses on reaching your target macros or do you prefer more variability in your diet?
MealMate is free to download and use within limited features. For full access, we offer 1-month and an annual premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
Ingredient & food database used: https://openfoodfacts.org
Contact: hello.mealmate@gmail.com
Terms of Service: https://mealmate.timozuther.de/agb_english.html
Privacy: https://mealmate.timozuther.de/privacy.html
[:mav: 1.6.43]
Unsure as I am not able to adjust my goal weight and I would love to utilize the app in it’s entirety correctly!
Developer Response
Thank you for your feedback. We have released an update yesterday afternoon which should fix this issue
Very buggy, not intuitive
riffraf
First, the whole idea of meal prep is lost on me. It doesn’t offer any help on how or what to prep for various meals. It just indicates I should eat some dinner 3 days in a row. Ok, do I cook it all at once? Do I make 3 little meals and cook one each day? I don’t need an app for that if that’s the whole deal.I cannot delete list items I don’t need. Sure, I guess I could just check them off, but does that alter some other tracking? I don’t know.It’s also impossible to add items to the shopping list. It just doesn’t work. Period.This app is light on documentation and offers no insight into what the developers’ intended workflow is. It is not intuitive.I’m shelving it for now, pending revisions. As is, I do not expect to get much use from it.
Freezes…can’t enter info
carrie640
The app is a bit difficult to navigate…you just have to click around until you find what you are looking for. But, it’s worthless as there is no way to save your height/weight. You move it to where your numbers are and that’s about all…it goes back to its original numbers. Deleted.
Developer Response
Thank you for your response. This was indeed a bug, which we have fixed now. Make sure to install the latest version of MealMate. If you continue to desired weight, you can see that the app keeps track of your weight. If you still encounter this issue, reach out to us via email: hello.mealmate@gmail.com
Good concept but doesn’t work
PerPlexed102
The concept of this app is well thought out but needs help on implementation. During on boarding it will not allow me to enter my measurements. I don’t know if it’s being insulting or just buggy but every time I enter my height and weight and continue, it returns to the default. Then at the end it hangs after finishing registration.
Developer Response
Thank you for your response. This was indeed a bug, which we have fixed now. Make sure to install the latest version of MealMate. If you still encounter this issue, reach out to us via email: hello.mealmate@gmail.com
Now featuring meal prep and dynamic calories!
- Meal Prep feature added: After activating meal prep, the algorithm will prefer meals that you can meal prep
- Dynamic calories feature added: Calories can now be changed on a per-day basis, allowing different calories for different days based on your calorie needs
- Imperial units added: Recipes are also available in imperial units now
- Filter for meal price added
- Filter for hot/cold meal added
- Added more low calorie / high protein recipes
- Improved UI and UX for adding custom meals
- Minor bug fixes
Version 1.7.24
The developer, Timo Zuther, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Search History
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Timo Zuther
Size
87.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
