BodyClock - Circadian Rhythm
Sleep, HRV & Energy for Watch
Free · In‑App Purchases · Designed for iPhone
Turn your Apple Watch data into a daily advantage. BodyClock predicts your peak performance and recovery windows, so you can work, train, and rest at the right time.
BodyClock – Sleep, Heart Rate & Circadian Tracker
Optimize your sleep, heart health, stress, recovery, and daily energy with BodyClock.
BodyClock is an advanced health tracker that combines Sleep Tracking, Heart Rate Monitoring, HRV Analysis, Circadian Rhythm Insights, Stress Tracking, Blood Oxygen Monitoring, and Apple Watch integration to help you better understand your body and improve overall wellness.
KEY FEATURES
Sleep Tracker & Circadian Rhythm
• Track sleep duration and sleep quality
• Monitor sleep trends and consistency
• Discover your biological clock and circadian rhythm
• Predict your best times for focus, productivity, exercise, and recovery
• Find optimal nap windows to boost energy
Heart Rate & Heart Health
• Monitor Heart Rate throughout the day
• Track Resting Heart Rate trends
• Analyze Heart Rate during sleep and daily activities
• Understand how Heart Rate changes with stress, exercise, and recovery
• Gain deeper Heart Health insights from long-term data
HRV, Stress & Recovery
• Track HRV (Heart Rate Variability)
• Monitor daily stress levels
• Understand recovery readiness and resilience
• Discover how sleep affects stress and recovery
• Receive personalized wellness insights
Blood Oxygen & Activity Tracking
• Monitor Blood Oxygen (SpO₂) levels
• Track daily Step Count and movement
• Monitor Sun Exposure and outdoor activity
• Understand how activity impacts Heart Rate, HRV, sleep, and energy
Apple Watch & Apple Health
• Seamless Apple Watch integration
• Sync with Apple Health automatically
• Access Sleep, Heart Rate, Resting Heart Rate, HRV, Blood Oxygen, and Activity data in one place
• Receive personalized health insights and recommendations
WHY BodyClock?
By combining Sleep Tracking, Heart Rate Monitoring, Resting Heart Rate Analysis, HRV Tracking, Stress Monitoring, Recovery Insights, Blood Oxygen Tracking, Activity Monitoring, and Circadian Rhythm Analysis, BodyClock helps you:
• Improve sleep quality
• Support heart health
• Monitor Heart Rate trends
• Reduce stress
• Improve recovery
• Increase energy levels
• Enhance focus and productivity
• Build healthier lifestyle habits
Whether you’re improving sleep, monitoring heart health, optimizing recovery, or managing stress, BodyClock helps you make informed decisions based on your health data.
PRIVACY FIRST
BodyClock uses Apple’s HealthKit framework and only accesses health data you authorize. Your information remains stored on your device and may be securely synchronized through iCloud according to your Apple settings.
HEALTH DISCLAIMER
BodyClock is intended for general wellness, sleep tracking, heart rate monitoring, stress management, fitness tracking, and health insight purposes only.
The app does not provide medical advice, diagnosis, treatment, or disease prevention. Always consult a qualified healthcare professional regarding medical concerns or health-related decisions.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://sulfuric-tangelo-16d.notion.site/Privacy-Policy-11a6f8c9ef83807fbae3f91ab8955841
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a large collection of Home Screen widgets in multiple sizes for Cardio Fitness Score, Circadian Energy, Sunlight Exposure, and Stress & HRV insights.
Added a large collection of Apple Watch complications in multiple sizes, bringing Cardio Fitness Score, Circadian Energy, Sunlight Exposure, and Stress & HRV insights directly to your watch face.
The developer, ArtisanOne Software Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ArtisanOne Software Co., Ltd
- Size
- 161.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Italian, Japanese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BodyClock Monthly Plus $4.99
- BodyClock Annual Plus $29.99
- BodyClock Lifetime Plus $69.99
- Copyright
- © ArtisanOne Software