Physique Pal

Gym Log, AI Coach & Meal Scan

Only for iPhone

Free · In‑App Purchases

iPhone

Physique Pal - Workout Tracker, AI Coach & Macro Tracking Physique Pal is the all-in-one gym workout tracker that helps you build muscle, lose weight, and stay consistent. Log your lifts, follow custom routines, track your body metrics, and see your progress - with an AI coach and AI macro tracking when you want to take it further. INCLUDED FREE Everything you need to track and progress in the gym: • 1000+ exercises with video demonstrations and instructions • Fast workout logging - sets, reps, and weight in one tap • Custom exercises - reps, reps & weight, or timed • Supersets - link exercises and alternate them together • Advanced set tracking - warm-up, top, back-off, and drop sets, plus RPE / RIR effort and automatic PR detection • Built-in rest timer and workout timer • Up to 3 custom routines - build your own push/pull/legs, upper/lower, or full body plans • Workout history with total volume and duration - edit any past workout • Stats dashboard - workouts and total weight lifted by week, month, and year • Workout calendar - tap any day to see what you did • Body metrics - weight, BMI, body fat %, waist, lean mass, and goals • Steps, distance, and calories burned synced from Apple Health • Achievements and weekly goal streaks to keep you going UPGRADE TO PREMIUM Unlock AI coaching, AI nutrition, and unlimited routines: • AI Coach - a personal trainer that reads your actual workout history, spots plateaus, and tells you exactly what weight and reps to hit next • AI Routine Builder - answer a few questions and get a personalized routine you can save and start in one tap • AI Nutrition - snap a photo of your meal and AI logs the calories, protein, carbs, and fat • Smart macro goals - a guided quiz builds daily targets around your body and goals • My Foods - save meals for one-tap logging, no re-scanning • Unlimited custom routines - build a program for every goal • Plate Calculator - type a weight, see exactly what to load on each side of the bar. • Muscle Analytics - a full-body heatmap of what you've trained, with volume trends, PRs, and recovery status. Whether you're into bodybuilding, powerlifting, strength training, or just getting started, Physique Pal replaces your workout log, and calorie counter with one simple app. Download Physique Pal and make every workout count. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    7 Ratings

- Bug Fixes - Added Exercises

Version 5.1

The developer, Preston Speidel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Preston Speidel
Size
  • 247.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2024 Preston Speidel
  • Developer Website
  • Privacy Policy

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