- Add your social profiles (Strava, Instagram, TikTok & more) - Groups now include all leaderboard types - Trainer voice now counts reps up to 300 - Improved country selection & fixed cross-app group invites

- You can now compare your stats with other users across multiple exercises from the leaderboard - Groups now also have leaderboards for other available exercises, plus system messages in the chat about notable events from group members

- New Sit Ups app added - Fixed a crash when exporting screen recordings on iPadOS - Free workout program now appears at the top when the app is locked and the trial has ended

- Weighted training now visible in your stats charts - New workout program: Free Reps (pure rep counting) - Free Reps is now free — no purchase or trial required

- New Monthly Tier Challenges with Bronze, Silver & Gold goals - Improved challenge view & cleaner leaderboard - Compare your stats by tapping users in challenge leaderboards - Leaderboard rank update fixes

- New Strava integration for automatic workout syncing - New Google Calendar integration to log your training - Train with extra weight: Add it before your workout - Bigger and clearer break timer between sets - Bug fix: Profile images in push notifications are back

Added a new setting to always show total reps during workouts

Small UI fixes to keep everything feeling smooth and tidy.

- Fixed an issue in the Christmas Workout where a Christmas bauble could remain in hand when leaving the position; it now resets correctly. - Also in the Christmas Workout, leaving the position before a set ends now correctly skips to the next set instead of completing the entire workout.

New: Community Challenges! You can now join shared push-up challenges and compete with others. Complete challenges to earn unique badges and show off your progress!

• New: Add manual workouts • EMOM goal now adjustable (not tied to current max reps) • Workout duration timer starts on first rep

Hey there! In this update, you’ll find: • Fixed a bug that stopped push notifications from working after logging in

Hey there! In this update, you’ll find: • You can now add extra weight and notes to your workouts • Fixed a bug that sometimes skipped rest between sets • Improved promo code handling

Hey there! In this update, you’ll find: • One purchase, all apps unlocked: When you buy any GOLDEN Sports iOS app, you get full access to them all—no need to buy each one separately! • Smoother Max-Reps sessions: After you finish your Max-Reps Test and decide to add more sets, you’ll now get a proper rest break between the test and your next set. • Full Spanish & French support: We’ve localized the entire app into Spanish and French—feel right at home in your language! • Frame-countdown bug fixed: We squashed the issue that sometimes started the “in-position” countdown when no body was in view. • Push notifications for workouts & streak loss alerts Enjoy your workouts!

- Workout sessions now fully sync with the cloud—even if you close the app early, uploads will finish in the background. - Fixed crashes that could occur when the device was pushed to its performance limits during a workout.

Big news for community challengers! Our latest update introduces dynamic group chats where you can share your workout journey in real time. Watch as friends and rivals alike push their limits—when someone increases their max reps or the top 3 leaderboard shifts, you’ll see it instantly. Connect, compete, and motivate each other like never before. Are you ready to join the conversation and crush your goals together?

Big news! You can now set up a user account to store your workout data in the cloud and sync it across multiple devices. Compete with all users worldwide on the leaderboards, where you can challenge yourself based on total reps in the last 7 days, the last 24 hours, all-time, or your current MaxReps. You can also create private groups to compete with friends only. Additional bug fixes: - Workout sessions are now deleted correctly - Small UI corrections

Big news! You can now set up a user account to store your workout data in the cloud and sync it across multiple devices. Compete with all users worldwide on the leaderboards, where you can challenge yourself based on total reps in the last 7 days, the last 24 hours, all-time, or your current MaxReps. You can also create private groups to compete with friends only. This is the biggest update since the release of the app – enjoy new features and get ready to take your push-up game to the next level!

- Boost your motivation with the brand new Streak & Stats Widgets (Now also compatible with iOS 17) - The Level descriptions show the Max-Reps Range now

- Boost your motivation with the brand new Streak & Stats Widgets - The Level descriptions show the Max-Reps Range now

- Bug Fix: Removed accidental "Append Sets" functionality that was causing app crashes - New Feature: Added Arms Crossed Animation for break skipping - When crossing arms during a break, a white X appears on screen - The X fills with orange color when arms are crossed - Holding the position for 2 seconds allows you to skip the current workout break

New Features: - Introduced a Form-Check Program to help improving posture. Improvements: - Slight adjustments to Body-Tracking Graphics. - Motivational speeches are now limited to once every 15 seconds to avoid overloading. Bug Fixes: - Fixed an issue where changing Phone Orientation after the workout starts could cause the app to crash. Orientation is now locked once the workout begins.

- Set Skipping: The app now gracefully handles situations where you cannot complete a set, automatically skipping to the next one once you leave the position without before finishing all reps. - Improved Workout Guidance: Enjoy enhanced workout guidance with more detailed and helpful voice commands. - More Realistic Trainer Voices: Experience improved, more human-like trainer voices for a better workout atmosphere. - Motivational Trainer Feedback: The trainer provides motivation when your pace slows down during a workout. This feature is optional and can be toggled on or off in the profile page. - Track Your RPM: The app now tracks Reps per Minute (RPM) during your workout, viewable in the workout details afterward. - Bug Fix: Resolved an issue where the workout scan at the beginning could get stuck in a loop.

- Crash Fix: Resolved an issue where the app would crash after completing the first push-up in the workout creator when using only one set. This is now fixed! - Apple Health Integration: Your workout sessions can now be logged directly in Apple Health/Fitness, if you like. - Workout Data Sharing: App is prepared to share workout data seamlessly with other GOLDEN Sports apps in the future.

- Full-Screen Camera View in Workout The camera view during workouts now covers the entire screen, giving you a more immersive experience. - New Feature: FAQ Section We’ve added an FAQ section to answer common questions and help you get the most out of your training.