MedEmpower Fuel
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
more I find this app really helpful when searching for healthy recipes. The number they give each recipe makes it really easy to understand what’s healthy and what’s not. I like being able to track all of the different things also.
I find this app really helpful when searching for healthy recipes. The number they give each recipe makes it really easy to understand what’s healthy and what’s not. I like being able to track all of the different things also.
The biggest takeaway for me while using the MedEmpower Fuel app was realizing that I wasn’t getting enough sleep. This insight was eye-opening and helped me understand how my sleep habits were impacting my overall health and energy levels. Since then, I’ve taken positive steps to improve my sleep routine—and I’m already feeling the benefits!The app made it easy to track my wellness patterns and provided clear, actionable feedback. I appreciate how it helped me connect the dots between my daily habits and my well-being. Highly recommend for anyone looking to take control of their health in a meaningful way
The biggest takeaway for me while using the MedEmpower Fuel app was realizing that I wasn’t getting enough sleep. This insight was eye-opening and helped me understand how my sleep habits were impacting my overall health and energy levels. Since then, I’ve taken positive steps to improve my sleep routine—and I’m already feeling the benefits!The app made it easy to track my wellness patterns and provided clear, actionable feedback. I appreciate how it helped me connect the dots between my daily habits and my well-being. Highly recommend for anyone looking to take control of their health in a meaningful way
Besides it being an awful app, it’s also basically a scam. Medimpact required me to use this app regularly for 90 days in order to approve a prescription my doctor ordered for serious health concerns. Every day I’ve logged my meals (even though the app’s a huge waste a time) and talked with the nutritionist. 101 days as of today, and still nothing. My prescription was denied yet again. Every time I call medimpact, they tell me they’ll call me back (and don’t) or say that I have more days to complete (as if I don’t know what 90 days is). To sum it up, this app will basically steal over 90 days of your data with no regards to your health or your own medical team.
Besides it being an awful app, it’s also basically a scam. Medimpact required me to use this app regularly for 90 days in order to approve a prescription my doctor ordered for serious health concerns. Every day I’ve logged my meals (even though the app’s a huge waste a time) and talked with the nutritionist. 101 days as of today, and still nothing. My prescription was denied yet again. Every time I call medimpact, they tell me they’ll call me back (and don’t) or say that I have more days to complete (as if I don’t know what 90 days is). To sum it up, this app will basically steal over 90 days of your data with no regards to your health or your own medical team.
The ease of using the app and simple connection with my Apple Watch for tracking is incredible. I enjoy the meal ideas as well and the ease of taking a pic of what I am eating for meal tracking purposes.
The ease of using the app and simple connection with my Apple Watch for tracking is incredible. I enjoy the meal ideas as well and the ease of taking a pic of what I am eating for meal tracking purposes.
Minor enhancements to improve app experience and bug fixes.
12.12.0 Jul 28
Minor enhancements to improve app experience and bug fixes.
12.11.0 Jul 9
Minor enhancements to improve app experience and bug fixes.
12.9.0 Apr 23
Minor enhancements to improve app experience and bug fixes.
12.8.0 Mar 13
We believe everyone’s health journey is unique — and now, Fuel is even more personalized, motivating, and rewarding than ever.
We're rolling out enhancements to help you stay inspired and on track:
- Milestone Awards
Earn stars by completing activities in the app and reaching key milestones. Each achievement brings you closer to new rewards.
- Star History
View a complete record of all the stars you’ve earned and redeemed, so you can easily track your progress and rewards over time.
- Marketplace
Redeem your stars for rewards in the Marketplace and personalize and upgrade your avatar.
- Quarterly Season Recap
Get a quarterly summary of your activity, including stars earned, point conversions, and rewards redeemed—all in one easy-to-review recap.
- Updated logo for Nation’s Benefits
Replaced all instances of the Good Measure’s Logo with the Nation’s Benefits logo.
Fuel makes building healthy habits possible — and now more fun and rewarding than ever.
12.7.1 12/30/2025
We believe everyone’s health journey is unique — and now, Fuel is even more personalized, motivating, and rewarding than ever.
We're rolling out enhancements to help you stay inspired and on track:
- Milestone Awards
Earn stars by completing activities in the app and reaching key milestones. Each achievement brings you closer to new rewards.
- Star History
View a complete record of all the stars you’ve earned and redeemed, so you can easily track your progress and rewards over time.
- Marketplace
Redeem your stars for rewards in the Marketplace and personalize and upgrade your avatar.
- Quarterly Season Recap
Get a quarterly summary of your activity, including stars earned, point conversions, and rewards redeemed—all in one easy-to-review recap.
- Updated logo for Nation’s Benefits
Replaced all instances of the Good Measure’s Logo with the Nation’s Benefits logo.
Fuel makes building healthy habits possible — and now more fun and rewarding than ever.
12.7.0 12/22/2025
Minor enhancements to improve app experience and bug fixes.
12.6.0 10/31/2025
We know that everyone’s health journey is unique. Whether your goal is losing weight, becoming more active, improving your nutrition, or focusing on your own personal milestones — Fuel empowers you to get there, one small step, one small bite at a time.
Because let’s be real — building new habits doesn’t happen overnight. While better health is the ultimate motivator, sometimes we all need a little extra nudge. That’s why, starting October 1, we’re releasing exciting new features designed to keep you inspired and on track.
First up: your new dashboard. It connects your health goals to three daily challenges — simple, actionable steps that help you stay consistent. Every daily challenge you complete earns you points.
You can add or adjust challenges as you achieve milestone. Whether you want to ramp up that previous challenge or focus on building a new healthy behavior, Fuel adapts to your needs.
You’ll also earn points by hitting your daily nutrition, activity, sleep, hydration, and focus goals.
Each quarter you will want to rack up those points to climb higher on the leaderboard to unlock even more points.
Each participant on the leaderboard has a competitor cards, so you can show off all those achievements.
We have also included an area for you to keep track of your points earnings and milestones.
And here’s the best part: at the end of each quarter, your points automatically convert into stars. Those stars can be redeemed in our brand-new Rewards Marketplace, launching at the end of the year— just in time to spend those points!
Fuel makes achieving better health not only possible, but motivating, fun, and rewarding every step of the way.
12.5 09/25/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• NEW: Log your eaten meal by taking a photo and the MedEmpower Fuel app will detect the meal and the nutrients for you.
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.4.2 06/16/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• NEW: Log your eaten meal by taking a photo and the MedEmpower Fuel app will detect the meal and the nutrients for you.
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.4.1 06/09/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• NEW: Log your eaten meal by taking a photo and the MedEmpower Fuel app will detect the meal and the nutrients for you.
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.7 05/12/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.6 03/06/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.5 02/28/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.4 02/11/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.3 01/21/2025
MedEmpower Fuel provides personalized nutrition and wellness guidance to help you lead a healthier lifestyle.
The app can help motivate and empower you with:
• Support to help you plan, shop, and prepare healthy meals aligned to your specific needs.
• Tracking of key health indicators, including nutrition, activity, weight, cholesterol, blood pressure, blood sugar, A1C, hydration, activity, focus, and sleep.
• Personal food scores instantly let you know if foods align with your health needs, allergens, and dietary preferences.
• Barcode scanning on packaged food items to view healthier options and nutrition goals.
• Simple swaps to optimize your nutrition with ‘Better for You’ recommendations.
• Easy to use meal planner with 400+ delicious recipes aligned to your health profile, nutrition goals, and dietary preferences.
• Shopping lists and links to easily order groceries from stores near you.
• Personalized restaurant food scores and nutrition data for 800+ restaurants.
• Informative content with health and wellness tips.
• Integration with MyFitnessPal, FitBit, or Apple Health for an even easier way to track your progress.
• Fun daily and weekly challenges to earn points as you complete activities, reach goals and maintain healthy habits.
• Friendly competition. See how your points measure against other participants and push yourself to see how far up the ranking you can go! Unlock new leaderboard avatars and badges as you level up.
12.3.2 01/03/2025
Condition Management Coaching Features:
Personalized condition management coaching at your fingertips. Stay connected, organized, and informed with tools that help you achieve your health goals.
• Coaching Module - Easy access to coaching tools. Message your coach, see upcoming coach appointments and view educational webinars.
• Coach In-App Messaging - Connect with your dedicated coach for personalized guidance and advice. Have a question, need motivation, or simply a listening ear? Your coach is there for you with advice and support to keep you on track.
• Coach Appointment Tracking - Never miss a coaching session! View upcoming coach appointments and easily add them to your calendar.
• Webinars - Expand your knowledge with live and on-demand webinars. Learn from experts with advice on nutrition, condition management, and more – all at your pace.
Condition management Goal Setting:
Build sustainable habits with bite-sized challenges that keep you on track to achieving your health goals.
• Condition Management Goal Setting
- Select from a curated list of goals, or work with your coach to collaboratively identify and establish your specific goals. Your coach will track your progress and support you along the way.
• Weight Goal Setting - Define your ideal weight journey—whether it's losing, maintaining, or gaining weight—and then track progress towards your goal.
• Additional Goal Setting - Challenge yourself with goals that nudge you toward a healthier, more active lifestyle. Build healthy habits around nutrition, exercise, hydration, sleep and stress reduction.
• Custom Goal Setting - Create and track goals that are as unique as you. Whether big or small, set goals that support your personal health journey.
Nutrition Support:
• Calorie and Nutrient Goal Tracking
- Track daily calories and nutrients with visual gauges to help you stay in range of your recommended daily intake.
• Expanded Meal Preferences - Tailor meal planning to your lifestyle and tastes with additional dietary preferences.
12.3 12/23/2024
• Nutrition Dashboard Overhaul
We reconfigured the main nutrition screen to make it more useful and easier to access the features that you engage with frequently. View your daily meal plan, track your daily nutrition score, add meals and check off what you have eaten with fewer clicks. This update also prepares Fuel for the new condition management capabilities coming in R3.
• Meal Plan Onboarding
Updates were made to the initial meal plan state to help you get started. We moved the nutrition profile configuration, reducing the number of onboarding screens and creating more relevancy for how the information personalizes the experience. This also paves the way for expansion in R3 to include the additional profile and goal setting screens that will be displayed to members eligible for the condition management programs.
• Daily Meal Plan Nutrition Scores and Tracking
Scores show you how aligned your meal is to your nutrition targets and help you track your daily planned vs. actual nutrition intake.
• Custom Meal Builder
More ways to manage your meal plan! In addition to auto generating a meal plan or creating your own from hundreds of recipes, you can now add custom meals. Use our easy meal builder to snap a photo of your plate, add ingredients and adjust portions. Then, simply add it to your meal plan or, save it to your favorites. This lays the foundation to show you a score and nutrition facts for your custom meal in R3.
12.2 10/15/2024
Minor enhancements to improve app experience and bug fixes.
more Version 12.12.0 Jul 28
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Search History Browsing History Identifiers Sensitive Info Data Not Linked to You The following data may be collected but it is not linked to your identity:
Location Identifiers Usage Data Diagnostics