Jet Lag Time Zone Shifter

Smart Sleep Adaptation Guide

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

v3.5 is here! Polished design with redesigned plan view, clear visual indicators, and circadian science. Plan multiple trips and beat jet lag. CURE YOUR JET LAG BEFORE IT STARTS Jet Lag Cure uses proven circadian science to create personalized recovery plans that help you arrive refreshed and ready. Unlike generic advice, our algorithm analyzes YOUR specific travel details to generate a custom body clock adjustment schedule. WHY JET LAG CURE WORKS Your body has an internal clock that controls sleep, energy, and alertness. When you cross time zones, this clock gets disrupted causing fatigue, insomnia, and poor performance. Jet Lag Cure helps you strategically shift your circadian rhythm BEFORE and DURING your trip. KEY FEATURES - MULTI-TRIP PLANNING: Create schedules for complex itineraries with multiple destinations - PERSONALIZED PLANS: Based on your chronotype, flight times, and destination - MELATONIN TIMING: Know exactly when to take melatonin for maximum effect - LIGHT EXPOSURE GUIDANCE: Learn when to seek or avoid bright light - SLEEP SCHEDULING: Optimal sleep and wake times before and after your flight - CAFFEINE OPTIMIZATION: Strategic caffeine use without disrupting sleep - RECOVERY TRACKING: Monitor your adjustment progress day by day PERFECT FOR - Business travelers who need peak performance upon arrival - Frequent flyers crossing multiple time zones - Athletes traveling for international competitions - Vacationers who want to maximize enjoyment from day one - Digital nomads constantly changing locations - Flight crews managing irregular schedules THE SCIENCE BEHIND IT Our algorithm is based on peer-reviewed circadian rhythm research. We calculate the optimal timing for light exposure, darkness, melatonin, and sleep based on your specific circumstances. This isn't guesswork - it's science. NO MORE - Wasted vacation days feeling exhausted - Important meetings while half-asleep - Lying awake at 3 AM in your hotel room - Taking days to feel normal again - Relying on ineffective remedies WHAT USERS SAY "Finally, a jet lag solution that actually works! I traveled from New York to Tokyo and felt great the next day." "As a consultant flying weekly, this app has been a game-changer for my productivity." "The multi-trip feature is perfect for my around-the-world itineraries." START YOUR JOURNEY Download now and create your first personalized jet lag cure plan. Your body clock will thank you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app’s overall rating was recently reset.

Version 3.5: - NEW: Redesigned suggestion indicators with pill-shaped badges for coffee, sleep, melatonin, sunlight, and flight - NEW: Animated splash screen with smooth logo entrance - NEW: Melatonin icon added to suggestion badges - IMPROVED: Enhanced plan view with clearer visual hierarchy - IMPROVED: Better touch interaction feedback with press animations - IMPROVED: Settings screen with visual preference icons - IMPROVED: Save Plan button design consistent with Create Plan - IMPROVED: Empty state screen with better visual hierarchy - FIX: Corrected "Flight Details" label (was "Flight Informations") - Performance and stability improvements

The developer, Burak Guner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Burak Guner
Size
  • 58.7 MB
Category
  • Travel
Compatibility
Requires iOS 17 or later.
  • iPhone
    Requires iOS 17 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 11 more
  • English, Danish, Dutch, Finnish, French, German, Icelandic, Italian, Norwegian Bokmål, Spanish, Swedish, Turkish
Age Rating
4+
In-App Purchases
Yes
  • Life Time Subscription $49.99
  • Weekly Subscription $6.99
  • Yearly Subscription $19.99
  • Yearly Subscription $19.99
  • Monthly Subscription $12.99
  • Monthly Subscription $9.99
Copyright
  • © Burak Güner