Yosa
Your Therapy Enhancement Tool
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
NOTE: Yosa is designed for patients currently in therapy with a therapist who uses Yosa. If you're interested in using Yosa, please check with your therapist to see if they are enrolled or inquire about joining.
Modernizing Therapy: Yosa is an innovative mental health platform designed to support Cognitive Behavioral Therapy (CBT) and other therapeutic methods by facilitating deeper engagement between therapists and their clients. With Yosa, managing therapy becomes accessible and engaging, allowing for seamless delivery and completion of therapeutic activities in daily life. Yosa combines privacy, convenience, and insight to ensure both therapists and clients can maximize the benefits of therapy.
Features:
Personalized Assignments: Therapists can send individualized assignments directly through Yosa to clients, ensuring easy access and consistent engagement to bridge the gap between therapy sessions.
Therapy Journaling: Reflect and prepare for your therapy sessions with guided journaling, helping both clients and therapists track progress and key therapy topics.
Mood & Symptom Tracking: Clients can document their mood and symptom information, creating a comprehensive log to better tailor the therapeutic experience.
Medication & Substance Logs: Keep accurate records of medication intake and substance usage, crucial for monitoring therapy treatment and gaining insights.
Safety Plan: Always at your fingertips, our digital safety plan ensures immediate access during crisis moments. Yosa also provides a comprehensive directory of help resources and hotlines.
Privacy First: Built with privacy at its core, Yosa complies with HIPAA guidelines to secure personal and sensitive information, ensuring a confidential and private digital therapy experience.
Connect and Grow: Join the Yosa community today and experience a new era of connected, insightful, and engaging therapy. Whether you're a therapist seeking to enhance your therapeutic process or a client looking to deepen your therapy journey, Yosa provides the tools you need to succeed. With Yosa, therapy isn't just a couple times a month, it's whenever and wherever it's needed most. Because mental health isn't just a session; it's a journey.
UI enhancements
The developer, Yosa Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yosa Inc.
- Size
- 113 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Yosa Inc.