Train AERO: Fitness Coach

Strength, Cardio & Running App

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

TrainAERO makes fitness accessible for all with expert programs, progress tracking, and a global community. Get stronger, stay motivated, and make real impact every day. TrainAERO is the training app built for the self-led athlete. Expert-designed programs across strength, conditioning and running — guided by Coach AERO, an AI coach that learns how you train and personalises every session around your goals, your injuries and your progress. This is not a generic workout app. This is what serious coaching looks like when it is finally accessible. COACH AERO — YOUR AI PERSONAL TRAINER Coach AERO is built into every session. It reads your last three workouts and tells you exactly what weight to lift today. It swaps exercises instantly when you flag an injury — keeping your program intact without aggravating the problem. After every session, it prescribes the exact breathwork protocol for how hard you just trained. It gets smarter every time you show up. THREE EXPERT PROGRAMS. ONE SUBSCRIPTION. BUILD — Structured strength and muscle program. Compound lifts, progressive overload and supersets. Four sessions a week, built around the gym. SWEAT — High intensity conditioning done in under 30 minutes. With or without equipment. Five sessions a week. Fits into any schedule. RUN — A complete running program combining Surge Sets, Steady Endurance Runs and Sprint Sets. Three sessions a week. No equipment needed. BREATHE — RECOVERY AS PART OF THE PROGRAM After every session, Coach AERO prescribes specific breathwork based on session intensity. Box Breathing after high-intensity work. 4-7-8 breathing after evening sessions. Equal Breathing on recovery days. No other app does this. BUILT-IN TRAINING TOOLS Five workout timers — For Time, AMRAP, EMOM, Stopwatch and Custom Interval — so everything you need is in one place. 14 DAYS FREE. NO COMMITMENT. Explore every program and experience Coach AERO for yourself. Cancel anytime. Expert-designed. AI-personalised. Gatekeeping fitness is over. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainaero.com/content/privacy-policy.html

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- Performance improvements. - Bug fixes.

Version 1.0.24

The developer, Train Aero Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Train Aero Pty Ltd
Size
  • 229.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
  • Aero Weekly $4.99
  • Aero Monthly Youth $7.99
  • Aero Yearly $149.99
  • Aero Monthly $19.99
  • Aero Weekly Youth $1.99
  • Learn More
Copyright
  • © Train Aero Pty Ltd
  • Developer Website
  • Privacy Policy

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