Free & no subscription required.Place your iPhone on your nightstand, breathe in rhythm with the light,and fall asleep in minutes.Nature sounds, warm colors, and a timer.
Struggling with sleepless nights? SleepLight uses breakthrough breathing light technology to help you fall asleep 15 minutes faster. Join thousands who've transformed their sleep naturally.
FALL ASLEEP FASTER WITH BREATHING LIGHT
Our patented technology synchronizes therapeutic light with your breathing rhythm, naturally guiding your nervous system into deep relaxation. Perfect for insomnia, daily stress, shift work, jet lag, and racing thoughts.
KEY BENEFITS:
- Fall asleep 15 minutes faster with guided breathing light
- Reduce stress and anxiety with proven relaxation techniques
- Improve sleep quality with natural circadian rhythm support
- Perfect for busy professionals, shift workers, and frequent travelers
PREMIUM FEATURES:
- Patented breathing light synchronization technology
- 50+ premium nature sounds (rain, ocean, forest, thunderstorms)
- Smart sleep timer with automatic brightness control
- Sleep reminders and habit tracking
- Works completely offline - no internet required
- Apple Health integration for comprehensive wellness tracking
WHAT USERS SAY:
"I fall asleep within 10 minutes now. The breathing light is incredible!" - Sarah M.
"Perfect for my night shift schedule. Finally found something that works!" - Michael K.
"The nature sounds combined with breathing light are amazing for anxiety." - Jennifer L.
RECOMMENDED BY EXPERTS:
SleepLight combines ancient breathing techniques with modern light therapy, creating the most effective natural sleep solution available.
Transform your nights and energize your days. Download SleepLight and experience the difference breathing light technology can make in your sleep quality.
Start your free trial tonight - no commitment required.
Ratings & Reviews
4.7
out of 5
6 Ratings
Thanks for using Sleeplight! This update includes:
- Improved stability and faster loading times
- Optimizations for an even smoother light experience
Do you sleep better with Sleeplight? A quick review in the App Store helps others find the app. Thank you!
Version 2.0.31
The developer, Christian Dossmann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More