TRANSFORM YOUR LIFE IN 75 DAYS
Ready to create lasting change? 75 Soft is your roadmap to becoming a stronger, more disciplined version of yourself.
I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation. In just 75 days, you’ll build better habits, push your limits, and develop the resilience to tackle any goal.
WHY THE 75 SOFT?
- Achieve Lasting Change: Transform your daily routine and watch how small, consistent actions lead to big, lasting results.
- Stay Motivated Every Day: It’s not just about crossing off tasks; it’s about creating momentum. With each day, you’ll feel more motivated to keep going.
- Create Healthier Habits: From fitness to mental wellness, you’ll develop routines that set you up for long-term success—without overwhelming yourself.
- Visualize Your Progress: Seeing how far you’ve come will inspire you to keep pushing forward, even on tough days.
- Share Your Wins: turn any completed day into a beautiful sticker, add your own photo, and post your progress straight to your story.
- Life Happens? Forgiving Mode keeps your challenge alive even when a day isn't perfect — progress over perfection.
- Smart Daily Reminders: one gentle nudge at the time you choose. It skips days you've already completed and stops when your challenge ends.
- Home Screen Widgets (Premium): Track and update your challenge directly from your Home Screen with interactive widgets.
- Customize Your Challenge (Premium): Edit challenge rules and add up to 4 custom rules to tailor the challenge to your goals and make it uniquely yours.
- Start on Your Day: Begin today, or pick a future start date like next Monday and get a reminder on Day 1. You can still adjust it later if needed.
- Ready for Round Two: Finished your 75 days? Set up your next round in a few taps, with your rules already saved.
If you’ve heard of the 75 Hard, you know how intense and demanding it can be. The 75 Soft offers a more balanced approach to self-improvement, focusing on consistency and sustainable habits without the extreme pressure. It’s perfect for those who want to challenge themselves but also value flexibility and long-term success.
WHAT’S POSSIBLE?
- A healthier, more focused you—both physically and mentally.
- The confidence that comes with discipline and consistency.
- The ability to stick to your goals, even when life gets in the way.
- A sense of accomplishment that fuels your next big challenge.
TAKE CONTROL OF YOUR JOURNEY
Whether you're looking to improve your fitness, sharpen your mindset, or simply stay committed to personal growth, the 75 Soft helps you create the life you want—one day at a time.
Your journey starts here. Download now and become the best version of yourself.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I downloaded this app to help me track my progress once I started the 75 soft challenge. This app is amazing and easy to interact with. It also has a level of customization with any extra goals one may have on their journey. I also appreciate the feature where it allows you to log whether you forgot a task once the next day arrives, as I am easily distracted and forget to mark a task sometimes! The only thing I would change is possibly a push notification to remind users to go over their tasks near the end of the day (see my above forgetfulness lol). I love this app and will recommend it to anyone looking to track their progress digitally!
Developer Response
Thank you for your thoughtful feedback! I’m really glad the app and its flexibility help you stay on track.Just to clarify, you can already enable a daily reminder from the Settings to review your tasks. That said, I understand you might be referring to reminders per task, which is a slightly different idea and makes sense as well. I’ll keep this in mind while trying to keep the app simple and clean.Thanks again for taking the time to share this, and for recommending the app.Best regards,Nicolas
Awesome Tracker
Sayo Moreni
Kick started the new year committing to a new challenge and was happy to stumble across this one. It’s been so satisfying checking off all the items completed by the end of day. Very user friendly and love the daily reminders and inspirational quotes. I had one issue with the app and reached out for support and got a response right away from the creator. I would highly recommend the app!
Developer Response
Thank you so much for your kind review! It truly means a lot to me that the app is helping you stay committed to your challenge and that you’re enjoying features like the daily reminders and inspirational quotes. I'm also glad I could assist you promptly with your issue.Your recommendation is greatly appreciated, and I’m here if you ever have more feedback or suggestions, don’t hesitate to reach out via the Settings tab!Best regards,Nicolas
So simple and delightful!
Pittydirl
I appreciate the basic app is free and I’m not being constantly bombarded with a pay wall! This makes me want to get the paid version! 😄 This makes it very easy to track the challenge and I like the reminder the next day if I forget to mark off a task.
Developer Response
Thank you so much, this really means a lot 😊Keeping the core challenge free and not pushing the paywall at every screen was a deliberate choice, so I’m glad it comes across that way.And I’m happy the next-day reminder is useful — I’ve actually just improved those reminders in the latest update, so they should feel even better now.Best regards,Nicolas
Too greedy
Prodigyuser
Absolutely no reason to ask for money (upgrade) every single time the app is opened. For that reason alone I will never consider upgrading. I respect when other apps sometimes remind the user of benefits of paying for a pro version. This one feels like pure greed and even the developer boastfully acknowledges them as “annoying”. I will never support that and no doubt will simply delete the app. There are way more respectful and professional ways to get a following. No thanks.
Developer Response
Thank you for your feedback. I completely understand your point. It’s not always easy to find the right balance between the free and paid parts of the app, and I agree that the current approach can feel too much. I’m sorry for the inconvenience caused, and I want to let you know that I’ve taken your comment into account. An update addressing this has been deployed. Thank you for taking the time to share your thoughts with me.Best regards,Nicolas
This update helps you start, and keep going, your way:
- Start on your day: pick a future start date (next Monday, the 1st of the month) and get a reminder on Day 1
- A softer way forward: missed a day? Keep going in Forgiving Mode right when it happens, instead of starting over
- Round two, made easy: finished your 75 days? Set up your next round in a few taps, with your rules already saved
- Plus a cleaner Settings screen and small improvements throughout
Version 2.4.0
The developer, Inkolab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Inkolab
Size
29.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
