Mind Heart Body

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Stronger from the inside out. Growing up my dad always told me “To be at your peak, your mind, heart, and body all need to be on the same page” So I created something that does just that. With structured workout programs continuously evolving as you do, healthy recipes with macro tracking, journal prompts & daily motivational reminders, this app has everything you need to reach your goals. And the best part is you won’t be doing it alone! Join a family of like-minded individuals on the community page where we can share our progress and push each other to be at our peaks. I’m here to help you and give you all the tools to reach your goals… but it all starts with you! So, let’s get to work!

  • 4.1
    out of 5
    8 Ratings

Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements.

The developer, Alli Smeltzer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Alli Smeltzer
Size
  • 125.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 Mind Heart Body