Shero: Menopause & Cycles

Smart Health Companion

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Navigating menopause can feel confusing, emotional, and overwhelming. Shero helps you understand your body, track changes, and feel more supported through every stage, from perimenopause to post-menopause. Why choose Shero? Menopause is a personal journey, and your support should feel personal too. Shero brings together tracking tools, tailored plans, daily guidance, and AI-powered support to help you manage symptoms, build healthy habits, and feel more confident in your health decisions. How Shero helps you: - Personalized menopause support: Follow supportive plans with simple daily actions and hands-on symptom management tips. - Symptom tracking: Log hot flashes, night sweats, bloating, anxiety, brain fog, discomfort, urinary changes, and more. - Cycle and ovulation tracking: Track your period, cycle patterns, PMS, fertile days, and ovulation predictions. - Daily logging: Record symptoms, mood, spotting, weight, notes, reminders, and body signals in one place. - Shero AI Coach: Ask questions about menopause, symptoms, sleep, nutrition, fitness, intimacy, HRT, and general wellness. - Partner support: Share selected insights with your partner while staying in control of what information is shared. - Pregnancy tracking: Follow pregnancy milestones and weekly changes when pregnancy tracking is relevant to you. - Multi-language experience: Use Shero fully in English, French, German, Dutch, Spanish, or Portuguese. Free core features: Shero is free to use. Core features include symptom tracking, cycle tracking, daily logging, partner sharing, menopause plans, pregnancy tracking, reminders, and calendar tools. Premium features optional: Shero also offers optional premium features, including Shero AI Coach and AI-powered tools such as personalized diet plans, workout plans, and menu assistance. Access to premium AI features requires a subscription. Subscriptions: - Available monthly or yearly, with an optional free trial where offered. - Prices are displayed in the app and may vary by region. - Payment will be charged to your Apple ID account at confirmation of purchase. - Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. - You can manage or cancel subscriptions in your Apple ID Account Settings after purchase. - Any unused portion of a free trial may be forfeited when you purchase a subscription. Important disclaimer: Shero supports health tracking, education, and wellness management. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions or if you have health concerns. Privacy Policy: https://shero.info/privacy-policy/ Terms of Use: https://shero.info/termsandcondition/

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

We’ve refreshed key parts of Shero to make the experience clearer, smoother, and more supportive. - Redesigned subscription and post-subscription shop pages. - Updated the Shero AI Coach experience and topic selection flow. - Improved menopause plan and pill-related screens. - Refined visual design across updated pages. - Performance improvements and bug fixes.

Version 2.0.125

The developer, Ehsan Ghafari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ehsan Ghafari
Size
  • 61.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium $5.99
  • Premium $24.99
  • Annual Subscription $45.00
  • Monatliches Abonnement $6.99
  • Learn More
Copyright
  • © Shero
  • Privacy Policy

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