Turn a walk, a work block, or wind-down into a session. Music plus binaural tones, matched to what you’re doing. Headphones recommended.
BlissTrax turns walks, work, and wind-down into listening sessions — music mixed with binaural tones, built around the moment you’re in.
You choose what you’re doing and how you want to feel. BlissTrax builds a timed playlist and layers a brainwave underlay (Alpha, Theta, Gamma, and more) under the music. Tempo can follow your pace when you’re walking or running. You can turn the wave down or mute it.
Start from a custom session, a one-tap quick session, or a featured artist album with binaural support.
Use it to:
• Make a walk or easy run feel like moving meditation
• Stay with a work or study block
• Move through chores without the mental static
• Wind down toward rest
Play in the background, from the lock screen. Save sessions you like. Follow artists. Set a reminder if you want one.
Headphones recommended.
There is no sit-down course and no voice guiding you to breathe. If you want music that meets you mid-stride or mid-task, this is that app.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app has become a staple during my walks and light workouts. The binaural beats really help me get into a calm, focused rhythm. It feels like my mind and body sync up more easily. I’ve read that certain frequencies can support focus or relaxation and I definitely notice a difference depending on the track I choose. It’s a simple, effective way to make light exercise feel more intentional and meditative.
Love the results and feeling of BlissTrax
brooke_waters
This app has been instrumental in me managing the stress of motherhood and being a working mom. It helps motivate me to go on my daily walks and I feel I am being productive by habit stacking my movement with a simple stress reducation practice. It is a no brainer!
Feels like a shower for my mind
Thecanisshift
I’m always looking for music that makes me feel relaxed and focussed. I love that these tracks have binaural beats infused, def feel the difference.
Great new app
Easy addition
I love that I don’t have to add anything more to my already full schedule! Just do my regular walk and I help lower my stress
UI Improvements and Enhancements
Version 2.3.7
The developer, Zentunez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Zentunez LLC
Size
63.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
