We’ve made some behind-the-scenes improvements and fixed minor bugs to make your experience smoother.

We’re still working on Pausa. And not as a throwaway line, but as a daily practice. This update may not come with big visible changes, shiny new buttons, or features that demand applause. But that doesn’t mean we haven’t moved forward. Quite the opposite. It means we’ve been refining, polishing, and strengthening what you already use, so Pausa becomes more reliable, more stable, and more present when you need it most. Pausa was built around a simple idea: helping you pause, breathe, and reconnect with yourself in the middle of the noise. That idea hasn’t changed. What keeps evolving is everything underneath it, so the experience stays fast, simple, and friction-free. Fewer distractions. Less complexity. More real calm. In this version, we’ve continued working on internal improvements, performance optimizations, and small adjustments that may not always be visible, but are definitely felt. Because when you open Pausa during a stressful moment, a spike of anxiety, or a long exhausting day, the last thing you need is something breaking, lagging, or pulling you out of the moment. Our job is to make the app disappear, so only the breath remains. We know Pausa isn’t always used “for fun.” Sometimes it’s used out of necessity. During a short break. Before an important meeting. In the middle of a difficult night. That’s why we take every detail seriously, even when there’s nothing flashy to announce. Calm doesn’t need fireworks. We’re also listening. Every message, every review, every piece of feedback helps us understand how you actually use Pausa and what you expect from it. We’re building this for real people, with good days and hard days, not for empty metrics. And that means improving step by step, without rushing, but without unnecessary pauses either. We’ll keep shipping updates like this one: quiet, consistent, and intentional. Some will bring visible new features. Others, like this, strengthen the foundation. Both matter just as much. Thank you for breathing with us. Thank you for trusting Pausa, even when it doesn’t make noise. We’re here, doing the work, so that when you need to pause, Pausa is ready. Breathe. We’ll take care of the rest. If you want next steps, I can: – Tune this for App Store SEO / keyword density – Make a shorter, punchier version (300 words) – Rewrite it in a more product-led / tech-forward tone without losing the soul

We’re still working on Pausa. And not as a throwaway line, but as a daily practice. This update may not come with big visible changes, shiny new buttons, or features that demand applause. But that doesn’t mean we haven’t moved forward. Quite the opposite. It means we’ve been refining, polishing, and strengthening what you already use, so Pausa becomes more reliable, more stable, and more present when you need it most. Pausa was built around a simple idea: helping you pause, breathe, and reconnect with yourself in the middle of the noise. That idea hasn’t changed. What keeps evolving is everything underneath it, so the experience stays fast, simple, and friction-free. Fewer distractions. Less complexity. More real calm. In this version, we’ve continued working on internal improvements, performance optimizations, and small adjustments that may not always be visible, but are definitely felt. Because when you open Pausa during a stressful moment, a spike of anxiety, or a long exhausting day, the last thing you need is something breaking, lagging, or pulling you out of the moment. Our job is to make the app disappear, so only the breath remains. We know Pausa isn’t always used “for fun.” Sometimes it’s used out of necessity. During a short break. Before an important meeting. In the middle of a difficult night. That’s why we take every detail seriously, even when there’s nothing flashy to announce. Calm doesn’t need fireworks. We’re also listening. Every message, every review, every piece of feedback helps us understand how you actually use Pausa and what you expect from it. We’re building this for real people, with good days and hard days, not for empty metrics. And that means improving step by step, without rushing, but without unnecessary pauses either. We’ll keep shipping updates like this one: quiet, consistent, and intentional. Some will bring visible new features. Others, like this, strengthen the foundation. Both matter just as much. Thank you for breathing with us. Thank you for trusting Pausa, even when it doesn’t make noise. We’re here, doing the work, so that when you need to pause, Pausa is ready. Breathe. We’ll take care of the rest. If you want next steps, I can: – Tune this for App Store SEO / keyword density – Make a shorter, punchier version (300 words) – Rewrite it in a more product-led / tech-forward tone without losing the soul

Pausa now helps you put the brakes on digital noise. We’ve added Screen Time integration so when you’ve had too much scrolling, your body gets the final say.

Improvements in user experience

Reduce your screen time with Pausa! Now, you can set screen time limits, tell us what Apps to lock after a specific usage, breathe for a certain amount of time to unlock 1. Tell us what apps to lock, and after how many minutes of screen time 2. Tell us for how long you want to breathe after they are locked 3. When you reach that screen time with any of your apps, we'll lock them 4. Breathe to unlock them Reduce your screen time!

- New mood tracker - Tell us how you feel, and we'll tell you how to breathe - New home experience

- Improved user onboarding experience

- New way to configure notifications - User analytics, you'll be able to see your progress

Improved onboarding experience

New onboarding experience

- Improvements in the user experience

- Improved streak experience - Improvements in the user experience

- We added in-app events

- We redesigned Pausa to look great on iOS 26.0 - Improved user experience

Implemented improvements to the 10 day journey experience!

We know have a 10 day breathing journey, you just have to breathe, no need to decide what session to start.

- Ahora puedes activar y desactivar el conteo antes de empezar una Pausa - Mejoras en la experiencia de usuario

Improvements in the anti-stress breathing exercise

- New Dark Mode, it looks incredible - Improvements in the navigation - New Onboarding experience

- Added login options - Added new profile view - Backgrounds are now MeshGradients - Bug fixes and improvements

We took a deep breath... and refreshed our App Store page. This update makes it easier for new users to understand what Pausa is all about: quick, powerful breathing sessions to help you feel better—anytime, anywhere. Don’t just scroll—try a pause today. It only takes 5 minutes.

Improvements

- Improvements in the user experience

Mejoras y corrección de errores