HabitCap: Longevity Discipline
Plan Smart, Grow Strong!
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Break bad habits. Build a healthy body. From quitting smoking to tracking your running plan, HabitCap is the smart voucher system designed for self-control and longevity
# Active And Fit Streak ~ Take control of your habits
Imagine a healthier, more balanced version of yourself. HabitCap empowers you to break free from negative patterns and build positive routines. Whether you are reducing alcohol, quitting smoking, or sticking to a running plan, HabitCap gives you the self-control and tools you need to succeed.
# Start your journey with HabitCap
Use our pre-built collections to start tracking immediately:
## Reduce & Limit (Voucher-Based):
Alcohol: Manage intake with weekly limits and reboot your relationship with drinking.
Smoking: Gradually reduce nicotine dependency.
Diet & Nutrition: Cut down on Junk Food, eat fewer Sweets, or try a Meat-Reduced diet.
Digital Wellbeing: Limit Social Media scrolling to reclaim your time.
## Achieve & Build (Activity-Based):
Running & Cardio: Track everything from a morning 5K to marathon training.
Workouts: Log home push-ups, gym sessions, or HIIT.
Mind & Body: Build a consistent Yoga flow or Meditation practice.
Skills: Master Jump Rope routines or improve Swimming endurance.
Resilience: Track Cold Exposure (showers/ice baths) to boost willpower.
Lifestyle: Track relationship goals or personal discipline.
# Smart Voucher – The framework that works
HabitCap’s unique method simplifies tracking:
Set Your Budget: Allocate vouchers for indulgences (e.g., "3 beers/week") or targets (e.g., "3 runs/week").
Pause & Reflect: Check your balance before you act. Does this choice align with your goals?
Monitor & Grow: Visualize streaks and fine-tune your limits for lasting change.
# More than just a tracker
Designed to fit your life:
Use templates for a quick start.
Customize icons, names, and reset frequencies (Daily, Weekly, Monthly).
Create custom trackers for any goal.
# From Addiction to Longevity
HabitCap isn't just about breaking bad habits—it's about promoting long-term health. Swap addictive patterns for sustainable behaviors. Trade screen time for a cold plunge, or sugar for a run. Turn everyday self-control into lifelong longevity.
# Privacy you can trust
Your data belongs to you:
Stored locally on your device.
No personal info shared or uploaded.
Use the app confidently.
# Support development with premium plans
HabitCap is free to use. For those who want to support development and unlock extras, we offer flexible plans:
Premium Health (Free): Core habit-tracking features.
Premium Health Plus ($2.99/mo or $8.99/yr): Enhanced tracking + early access.
Premium Health Ultra ($4.99/mo or $14.99/yr): Everything in Plus + Family Sharing.
Subscriptions primarily support development. The core habit-tracking framework will always remain free.
# Apple’s EULA Statement: This app is licensed under Apple’s Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
# Terms & Conditions: By using HabitCap, you agree to our Privacy Policy & Terms. Apple’s EULA takes precedence in conflicts.
# Transform your life today
Your journey to a healthier you begins here. Download HabitCap now.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
You can now use the Wizard to add new vouchers directly to your existing collections.
Performance improvements and bug fixes.
The developer, Longevity Labs s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Longevity Labs s.r.o.
- Size
- 72.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Health Plus Yearly $8.99
- Premium Health Ultra Yearly $14.99
- Premium Health Ultra $4.99
- Premium Health Plus $2.99
- Copyright
- © 2025 Longevity Labs s.r.o.
