ProperForm

Personal Recovery & Fitness

Free

Turn your physical therapy or movement sessions into personalized programs you can actually follow. With ProperForm, your provider captures what happens during a session and instantly turns it into clear, personalized guidance so progress doesn’t stop when the session ends. Instead of relying on generic exercise libraries or one-size-fits-all plans, ProperForm gives providers a faster, more accurate way to build exercise programs, and gives clients a simple way to follow them anytime. Whether you’re guiding a client or following a program yourself, ProperForm makes it easier to stay consistent and make real progress between sessions. HOW IT WORKS -Providers record real movement during a session -ProperForm builds a structured, easy-to-follow program -Clients can access and follow their program anytime FOR PROVIDERS -Save time on documentation -Deliver personalized, session-based guidance -Use AI-assisted tools to generate structured program descriptions from recorded videos -Eliminate generic exercise programs FOR CLIENTS -Follow clear, familiar instructions -Use personalized video guidance as an easy reminder between sessions -Access your program anytime -Stay consistent between sessions ProperForm is designed for physical therapists, coaches, and movement professionals, and for the clients they support, to make every session more effective.

Ratings & Reviews

  • 5.0
    out of 5
    11 Ratings

Miscellaneous improvements and bug fixes.

Version 1.6.1

The developer, ProperForm, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ProperForm, Inc
Size
  • 40.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 ProperForm, Inc.
  • Developer Website
  • Privacy Policy

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