Turn your training, fitness, or rehab sessions into personalized programs you can actually follow.
With ProperForm, your trainer, coach, or therapist captures what happens during a session and instantly turns it into clear, personalized guidance, so your progress doesn't stop when the session ends.
Instead of relying on generic exercise libraries or one-size-fits-all workout plans, ProperForm gives professionals a faster, more accurate way to build programs, and gives clients a simple way to follow them anytime, at home, at the gym, or on the go.
Whether you're coaching clients or following a program yourself, ProperForm makes it easier to stay consistent and see real results between sessions.
HOW IT WORKS
- Trainers and therapists record exercises during a session
- ProperForm builds a structured, easy-to-follow program
- Clients follow their program anytime, anywhere
FOR TRAINERS, COACHES & THERAPISTS
- Save time building programs and documenting sessions
- Deliver personalized, session-based guidance
- Use AI-assisted tools to generate structured exercise descriptions from recorded videos
- Replace generic home programs with ones built from your own sessions
FOR CLIENTS
- Follow clear instructions in your trainer's or therapist's own words
- Use personalized video guidance as a reminder between sessions
- Access your program anytime
- Stay consistent and keep your progress going
ProperForm is designed for personal trainers, strength and conditioning coaches, physical therapists, occupational therapists, speech-language pathologists, athletic trainers, and other movement and rehab professionals, and for the clients they support, to make every session count.
As a clinician, this app is incredible. My team and I can't believe how fast the app is and how well it works. This experience is so much better than the old way I used to deliver HEPs to my patients.
Best app for therapy!
jamie.walker19
Finally, an easy way to follow my exercise programs.
Misc bug fixes and improvements.
Version 1.12.1
The developer, ProperForm, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
