Ready for iOS 27 and iPhone Duo
Fastra is a powerful intermittent fasting tracker. Track 16:8, 18:6, 20:4, OMAD, or set your own custom fasting window — all in one clean app. With Live Activities and Dynamic Island, your fasting timer stays visible on your Lock Screen and home screen, so you always know where you are in your fast — no extra taps needed.
FASTING TIMER
- Ready plans from 12 to 23 hours: 16:8, 18:6, 20:4, OMAD and more
- Live Activity on the Lock Screen and in the Dynamic Island
- Fasting zones: see when you move from the fed state to fat burning, ketosis and autophagy
- Eating window with a reminder when it's time to start your next fast
AFTER EVERY FAST
- Rate how you felt, pick sensation tags and add a note
- Full fasting history and your longest fast
WEIGHT AND WATER
- Log weight and water in a couple of taps
- Set a goal weight and see your BMI
- Apple Health sync: weight from smart scales and water from other apps show up automatically
FASTRA PREMIUM
- Any fasting length, including fasts longer than a day
- Wellbeing insights: how you feel, your most frequent sensations and a comparison of fasting plans
- Fasting heatmap to see your consistency over weeks
- Time spent in each fasting zone
- Export your history as CSV to review your progress with your favorite AI assistant
- Customizable Today screen: show or hide cards, set your own quick-add water buttons
- Family Sharing: one subscription for the whole family
- Ad-free experience
Take full control of your fasting journey — simple, convenient, and effective.
DISCLAIMER
Fastra is for informational purposes only and is not medical advice. Fasting zones are general estimates, and every body is different. Talk to a healthcare professional before you start fasting or change your diet, especially if you are pregnant, breastfeeding, under 18 or have a medical condition.
PREMIUM SUBSCRIPTION
Fastra Premium is an optional auto-renewable subscription. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. If a free trial is offered, any unused part of it is forfeited when you buy a subscription. You can manage or cancel your subscription anytime in your Apple Account settings.
Privacy Policy: https://setent-ee13c.web.app/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I absolutely love this fasting tracker app! It’s incredibly simple to use and has no unnecessary features like private DMs, groups, or articles. No one is trying to exchange phone numbers or hit on you, which I really appreciate.This is by far the best fasting app I’ve used. I especially love the feature that shows which energy source I’m burning—whether it’s food, glucose, or fat. One day, I had a terrible headache and couldn’t figure out why. I checked the app and saw that I had been fasting for 19 hours, meaning my body was burning fat instead of glucose or carbs. That insight reassured me and even motivated me to push myself to fast a bit longer before eating.This app is perfect for anyone serious about tracking their fasting journey!
Developer Response
Thank you for your feedback! I’m glad you’re enjoying the app, especially the “Current Source” feature. It’s great to hear it helps you better understand your body’s processes. Wishing you success on your fasting journey!
Thank you for this app
Adam Alkhazurov
Thank you so much for developing this beautiful app. I have been looking for a fasting timer like that for a long time! I love it!
Developer Response
I was hoping to create a best fasting app to track my own fasting progress. It’s wonderful to know that someone else finds it useful as well!
Best Fasting Tracker
RobinHood199313
Really love this IF tracker!
Developer Response
Thank you for your feedback! I’m delighted to know that you’re enjoying the Fastra. New features are coming soon!
Очень удобное приложение!
Спец в годных приложениях
Это именно то, что мне было нужно. Отличное приложение без лишней возни. Нажал кнопочку - и всё!А так, хотелось бы иметь возможность выбрать «свой план» голодания без ограничений по времени. Успехов!
Developer Response
Спасибо за отзыв! Возможность создавать свой план голодания без ограничений добавил в список идей для будущих обновлений! Желаю удачи в достижении ваших целей!
• Bug fixes and UI improvements
Version 2.3.1
The developer, Liam Baev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Information
Seller
Liam Baev
Size
36.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.5 or later.
iPhone Requires iOS 18.5 or later.
Mac Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
