New in FitHalo 1.14.2 • Added support for the Dynamic Island's expanded Live Activity view. • Added false-positive detection for auto-pause and auto-resume. • Changed Apple Watch widgets to start their rings at the 12 o'clock position. • Improved Strava synchronization timing. It should now occur sooner after finishing a workout. • Improved the reliability of widget refreshes. • Improved the ability to recover Live Activities. • Improved some translations. • Improved logging, crash detection, and diagnostics. • Fixed the live workout view disappearing after tapping "Resume Workout".

New in FitHalo 1.14.1 • Bug fixes New in FitHalo 1.14.0 • Added workout auto-resume options to complement the auto-pause options. • Changed auto-pause not to prompt again when dismissed (or until manually paused and resumed). • Added pace alerts - FitHalo can now alert you when you drop below your pace goals. • Added most of iOS's built-in workout activity types. You can now start almost all activity types from FitHalo. • Added indication to which workout types require an Apple Watch to perform. • Added Bluetooth FTMS support for Elliptical Machines (and other "Cross Trainers") and Stair Steppers. • Added Bluetooth controls for Rowers, Bikes, Elliptical / Cross Trainers, and Stair Steppers/Climbers (when available per the machine). • Added FTP estimation calculator - automatically scan past cycling workouts to estimate your FTP. • Added Effort Score estimations to all workout types - now based off of an Edwards' TRIMP zone-based model. • Added Effort Score to workout summaries. • Added weight projection confidence estimates and improved weight projection algorithm. • Updated the loaded carriage energy calculation to be selected per workout type. • Increased size of Fitness Equipment controls on Apple Watch. • Fixed some additional unlocalized text. • Visual improvements, robustness improvements, and bug fixes.

New in FitHalo 1.14.0 • Added workout auto-resume options to complement the auto-pause options. • Changed auto-pause not to prompt again when dismissed (or until manually paused and resumed). • Added pace alerts - FitHalo can now alert you when you drop below your pace goals. • Added most of iOS's built-in workout activity types. You can now start almost all activity types from FitHalo. • Added indication to which workout types require an Apple Watch to perform. • Added Bluetooth FTMS support for Elliptical Machines (and other "Cross Trainers") and Stair Steppers. • Added Bluetooth controls for Rowers, Bikes, Elliptical / Cross Trainers, and Stair Steppers/Climbers (when available per the machine). • Added FTP estimation calculator - automatically scan past cycling workouts to estimate your FTP. • Added Effort Score estimations to all workout types - now based off of an Edwards' TRIMP zone-based model. • Added Effort Score to workout summaries. • Added weight projection confidence estimates and improved weight projection algorithm. • Updated the loaded carriage energy calculation to be selected per workout type. • Increased size of Fitness Equipment controls on Apple Watch. • Fixed some additional unlocalized text. • Visual improvements, robustness improvements, and bug fixes.

New in FitHalo 1.13.1 • Added a new list style to the workout selection picker on iOS. • Added swipe actions to the workout type options list that allow quick access to Favorite and Hide. • Fixed rounding difference live workout distance displayed and when split alerts were displayed. • Fixed split distance updates not saving. • Fixed outdoor cycling and rowing workouts not tracking routes. • Made some workout-specific settings (ruck weight, sauna temperature, etc.) synced between the Apple Watch and the iPhone. • Improved fetching current weather when the request fails due to a network connection error. • Improvements to ensure workout type settings get preserved in future versions of FitHalo.

New in FitHalo 1.13.0 • Options in FitHalo have been reorganized and are now searchable. • Added the ability to control Favorite, Selection Visibility, Splits, Auto-Pause, and Live Metrics uniquely for each workout type. • Added weight goals - choose a target weight or maintenance range when tracking weight. • Added live workout maps - track your route on your workouts for both iPhone and Apple Watch. • Added ability to view route maps by both pace and heart rate zone. • Added support for rowing workout types and Bluetooth rowing equipment. • Added treadmill controls (Speed, Incline, Start/Pause) for FTMS-connected Bluetooth treadmills. • Added additional metrics to Live Activities. • Made the weight chart dynamically set its vertical range based on the visible data. • Made the Effort Rating view appear immediately after a workout is ended rather than waiting for it to complete its save first. • Added localization to some missed text items. • Performance optimizations and bug fixes.

New in FitHalo 1.12.1 • Added Strava integration option. New in FitHalo 1.12.0 • Connect to your FTMS Bluetooth fitness equipment! Support for exercise bikes, treadmills, walking pads, and more. • Replaced weight chart viewing options with toggleable trend line. • Added a "Walking Pad" workout type. • Added the ability to do indoor rucks, weighted vests, and cycling exercises from the iPhone. • Added localizations for German, Spanish, French, Italian, Japanese, Korean, Portuguese (Brazilian), and Simplified Chinese - let me know about any translation errors or if you'd like your language/region added. • Added the ability to hide the Challenge scores. • Removed the cap on the number of workouts that can be starred/favorited. • Workouts will now only auto-favorite when they are completed and saved, and only if a user has less than 3 already-favorited workouts. • Increased font size of split alerts on the iPhone. • Fixed that some metrics (like heart rate zone) briefly show zero immediately after a split alert shows.

New in FitHalo 1.12.0 • Connect to your FTMS Bluetooth fitness equipment! Support for exercise bikes, treadmills, walking pads, and more. • Replaced weight chart viewing options with toggleable trend line. • Added a "Walking Pad" workout type. • Added the ability to do indoor rucks, weighted vests, and cycling exercises from the iPhone. • Added localizations for German, Spanish, French, Italian, Japanese, Korean, Portuguese (Brazilian), and Simplified Chinese - let me know about any translation errors or if you'd like your language/region added. • Added the ability to hide the Challenge scores. • Removed the cap on the number of workouts that can be starred/favorited. • Workouts will now only auto-favorite when they are completed and saved, and only if a user has less than 3 already-favorited workouts. • Increased font size of split alerts on the iPhone. • Fixed that some metrics (like heart rate zone) briefly show zero immediately after a split alert shows.

New in FitHalo 1.11.0 • Added the 2024 Loaded Carriage Decision Aid (LCDA) model for weighted vest and rucking activities. • Added Keytel formula as an option for estimating loaded carriage calories for those that prefer using heart rate as their primary metabolic rate input. • Added "swamp" and "slippery" terrain options for rucking activities. • Added an option to keep the iPhone's screen active during workouts. • Added split display to iOS workouts when FitHalo is in the foreground. • Added a display filter to the workout history that allows you to view only specific workout types. • Added a daily step count goal setting, and daily step count widget/complication for both iOS and watchOS. • Added an average workout elevation display to workout details. • Added half-percent increment options for indoor ruck and weighted vest incline selections. • Added auto-selection of the estimated effort score when workouts finish. • Improved consistency of Power units. • Fixed iPhone workouts showing effort score even if that preference was disabled. • Fixed step count not appearing in workout details. • Fixed incline not appearing in workout details. • Minor UI tweaks and bug fixes.

New in FitHalo 1.10.3 • Improvements in mirrored session pause/resume synchronization • Made it more obvious when Effort Score was estimated versus user-set • Fixed the visual style of the Live Activity Heart Rate Zone when paused • Fixed the Live Activity Heart Rate Zone number not matching the in-app metric

New in FitHalo 1.10.2 • Added Heart Rate Zone to iOS Live Activity view • Improved ability to recover mirrored sessions • Fixed Pace/Speed tab bar indicator not changing • Fixed indoor distance/speed measurement spikes caused by using unrelated distance samples

New in FitHalo 1.10.1 • Fixed a crash that could occur when starting workouts on the iPhone New in FitHalo 1.10 • Workout sessions on the Apple Watch are now mirrored on the iPhone with Live Activities (requires iOS 26) • Added the ability to share workout summaries • Added unit preferences - you may now override system unit settings within FitHalo. • Added martial arts, tai chi, and yoga to selectable workouts on phone and watch • Caloric impact from incline/grades on Rucking, Weighted Vest, and Stroller activities is now confined from 0 to 40% (the penalty for negative grades has been removed). • Improved distance estimates when GPS signal is poor for extended periods of time • Improved reliability of auto-pause when GPS signal is poor • Fixed availability of Siri commands on the Apple Watch

New in FitHalo 1.10.0 • Workout sessions on the Apple Watch are now mirrored on the iPhone with Live Activities (requires iOS 26) • Added the ability to share workout summaries • Added unit preferences - you may now override system unit settings within FitHalo. • Added martial arts, tai chi, and yoga to selectable workouts on phone and watch • Caloric impact from incline/grades on Rucking, Weighted Vest, and Stroller activities is now confined from 0 to 40% (the penalty for negative grades has been removed). • Improved distance estimates when GPS signal is poor for extended periods of time • Improved reliability of auto-pause when GPS signal is poor • Fixed availability of Siri commands on the Apple Watch

Another minor update with a focus on refinement, polish, and stability! New in 1.9.6: • New interactive map view on iOS: tap the map in your workout details to get an interactive map to pan, zoom, tilt, and toggle satellite imagery around your workout route. • Added ability to manually star/unstar workout types - starred workouts show up first in your workouts list. • Added tick marks for the current challenge score to show if your activity level is tracking with the day of the week. • Workout route maps now show dotted lines where GPS accuracy was low, or time between samples was too long (usually indicating a workout pause). • Adjusted GPS accuracy thresholds to alleviate some issues where GPS signal is weak. • Reduced the maximum history to 5 years to avoid rejected queries from Apple Health. • Fixed GPS route points being dropped from recording when accuracy is low. • Fixed distance values decreasing in some cases where GPS was unavailable and the workouts fell back to using the pedometer. • Fixed errors in the weight measurement averages that could occur when there are no recent measurements.

New in FitHalo 1.9.5 - Added links to communities in Support - Added a link to the “Calorie Estimates” details in Options - Added protections against low caloric estimates in some cases where weight, height, or age data may be unavailable or unsynchronized - Improved ability to fetch Watch logs when Enable Logging is turned on - Fixed the first split of some workouts being dropped

New in FitHalo 1.9.4 - FitHalo now saves your challenge tier history! Past weekly challenges will now, going forward, show the challenge tier goal that was active that week. - Added the ability to manually edit your challenge tier goal history. - Added “Wheelchair” to the stroller walk/run workout types. - Increased the maximum stroller load weight to 200 kg / 440 lbs. - Fixed stroller load and stroller types not being displayed in workout details. - Fixed time-based splits not triggering when distance was not being updated. - Fixed the Challenge History chart not always updating. - Fixed a crash that could happen when the application was moved to the background. - Fixed watch app not synchronizing settings with the Cloud. - Fixed progress ring display issues when progress was zero.

New in FitHalo 1.9.3 - Added the current week to the Challenge History chart - Changed the minimum duration of a workout for variety bonus consideration to 5-minutes to support Apple Fitness+’s shorter workouts - Added additional protections against inappropriate auto-pausing when in conditions with poor GPS signal - Improved the reliability of synchronizing logs from the Apple watch when logging is enabled - Fixed step count not updating when doing consecutive workouts - Fixed widgets displaying more up-to-date scores than the app immediately after opening the app

New in FitHalo 1.9.2 - Minor bug fixes and visual improvements New in FitHalo 1.9 - Added stroller walks & runs, sauna, cold plunge, indoor rucking, and indoor weighted vest workout types - Added a challenge history chart - Improved splits - added grouping and improved sorting of splits created outside of FitHalo - Added display of effort score estimates when available, and users have not manually set an effort score - Added fallbacks for calorie estimates when heart rate or basal metabolic rates are unavailable - Added CoreMotion pedometer-based distance and step count metrics for when location data is unavailable - Updated the onboarding experience to include motion and location access permissions - Bug fixes and performance improvements

New in FitHalo 1.9 - Added stroller walks & runs, sauna, cold plunge, indoor rucking, and indoor weighted vest workout types - Added a challenge history chart - Improved splits - added grouping and improved sorting of splits created outside of FitHalo - Added display of effort score estimates when available, and users have not manually set an effort score - Added fallbacks for calorie estimates when heart rate or basal metabolic rates are unavailable - Added CoreMotion pedometer-based distance and step count metrics for when location data is unavailable - Updated the onboarding experience to include motion and location access permissions - Bug fixes and performance improvements

New in FitHalo 1.9 - Added stroller walks & runs, sauna, cold plunge, indoor rucking, and indoor weighted vest workout types - Added a challenge history chart - Improved splits - added grouping and improved sorting of splits created outside of FitHalo - Added display of effort score estimates when available, and users have not manually set an effort score - Added fallbacks for calorie estimates when heart rate or basal metabolic rates are unavailable - Added CoreMotion pedometer-based distance and step count metrics for when location data is unavailable - Updated the onboarding experience to include motion and location access permissions - Bug fixes and performance improvements

Minor Updates in 1.8.1 - Added separate settings for auto-pause on watch versus phone. - Updated workout icons. - Under-the-hood preparation for some exciting new activity types! - Bug fixes and performance optimizations. New in FitHalo 1.8 - Splits! FitHalo workouts will now analyze and alert for splits. Configure splits on distance or time intervals. - FitHalo settings are now backed up in iCloud and restored when reinstalling the application. - Added the ability to swap between viewing pace (e.g., min/mile) and speed (e.g., mph) on workout details.

New in FitHalo 1.8 - Splits! Workouts will now analyze and alert for splits. Configure splits on distance or time intervals. - FitHalo settings are now backed up in iCloud and restored when reinstalling the application. - Added the ability to swap between viewing pace (e.g., min/mile) and speed (e.g., mph) on workout details. - Workout auto-pause can now be configured to be configured to automatically occur, prompt the user, or be disabled. - Bug fixes and performance optimizations.

- New challenge tiers! - Added FTP-based cycling power zones. Automatically imports your Functional Threshold Power from other applications, or enter a value yourself. - The order and visibility for workout metrics may now be customized per workout type. - Added step counts to the Workouts tab. See step count trend charts and daily step count tallies. - Added auto-pause detection. FitHalo will now suggest pausing the workout when you stop moving in outdoor workouts. - Added haptics for the pre-workout countdown. - Bug fixes and performance optimizations.

New in FitHalo 1.6 - Added shortcuts to start workouts using Siri or the Shortcuts App. Try telling Siri things like “Start a workout in FitHalo”, “Start a ruck in FitHalo”, or “Start a walk in FitHalo” - Added support for starting, pausing, and resuming workouts using the Action button on Apple Watch Ultra models - You can now start workouts without an Apple Watch (requires iOS 26). Heart rate data will automatically be collected if your iPhone is paired to heart-rate collecting devices such as the AirPods Pro 3,Powerbeats Pro 2, a chest strap, or wrist-worn heart rate monitor (e.g., a Garmin watch in broadcast mode) - The user interface and icon have been updated to embrace Liquid Glass for iOS and watchOS 26 - Added an option to choose between Heart Rate Reserve (HRR) and Percentage of Maximum (% HRmax) heart rate zone calculaltions - Minor user interface improvements, bug fixes, and performance optimizations

**Major New Features** - FitHalo for Apple Watch: Track your challenge score with custom complications, start workouts with custom metric views, and more. - FitHalo Workouts: Record and track detailed information about your workouts. Track your routes, cardiac performance, elevation, effort and more. - FitHalo Widgets and Complications: Widgets and complications for your watch face, home screen, and lock screen allow you to see your current weekly FitHalo challenge score at a glance. - Rucking and Weighted Vests exercises are tracked. Record them using the FitHalo watch app to use best-in-class energy burn metrics. **Other Changes** - Heart Rate Zone information is now available in the “Heart Rate” setting. - Improved weight projections. - Added ability to tally workout distance from routes when distance is otherwise unavailable (e.g., with “Other” workout types). - Bug fixes and performance improvements.

- Made over weight change and BMI change value display based off of selected item - Bug fixes and performance improvements