Theryo: AI Mental Health
AI Journal & Reflection
Only for iPhone
Free · In‑App Purchases
iPhone
Theryo - Your AI-Enhanced Journaling Companion for Therapy
Transform your therapy experience with Theryo, the intelligent journaling app that
deepens self-reflection and bridges your daily thoughts with professional therapeutic
care. Capture your thoughts, gain helpful insights through weekly AI summaries, and
share these reflections with your licensed therapy team—all in one secure, intuitive
space.
WHY JOURNAL WITH THERYO?
• Enhanced Self-Reflection: Weekly AI-generated summaries consolidate your journal
entries, offering helpful perspectives and supporting your personal growth and
self-discovery between therapy sessions.
• Therapy-Connected Journaling: Easily share these comprehensive AI summaries with your
licensed therapy team, helping them gain valuable context about your experiences.
• Continuous Growth Journey: Track your personal development through weekly synthesis
of your thoughts, creating a tangible record of your journey.
• AI-Powered Insights: Our thoughtful AI technology creates summaries of your entries
that highlight themes and include reflection questions to promote deeper introspection
and self-awareness.
• Seamless Communication: Bridge the gap between therapy sessions by giving both
yourself and your therapist a clear, synthesized view of your reflections throughout
the week.
• Private & Secure: Your thoughts are protected. Theryo employs end-to-end encryption,
ensuring that only you and your authorized therapy providers can access your
information.
• Mood Awareness: Note your emotional state with each entry and observe your mood
journey over time through beautiful, easy-to-understand visualizations.
HOW THERYO ENHANCES SELF-REFLECTION AND THERAPY
The power of Theryo lies in its unique combination of personal journaling and
AI-assisted reflection. The weekly summaries help you notice recurring themes and
topics in your writing, while thoughtfully crafted reflection questions prompt deeper
introspection about your experiences and feelings.
These same summaries create valuable continuity in your therapy journey, providing your
mental health professional with condensed, meaningful context about your
week—enhancing session productivity without requiring them to read through every
detailed entry.
Whether you're exploring your thoughts, working toward personal goals, or documenting
your experiences, Theryo creates a valuable connection between your daily reflections,
personal growth, and professional mental health support.
SUBSCRIPTION INFORMATION
• Monthly subscription: $2.99/month
• Annual subscription: $29.90/year (best value!)
Payment will be charged to your Apple ID account at confirmation of purchase.
Subscription automatically renews unless turned off at least 24 hours before the end of
the current period. Manage or turn off auto-renewal in your Apple ID account settings.
Start enhancing your self-reflection and therapy journey today with Theryo - where
personal insight meets professional care.
Privacy Policy: https://theryo.ai/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Version 1.84.02
• Enhanced subscription management with native StoreKit 2 integration
• Restore Purchases functionality added
• Improved iOS password autofill support (1Password, iCloud Keychain)
• Native two-factor authentication (2FA) for added security
• Face ID enrollment improvements with clearer terms
• Portrait mode optimized experience
• Onboarding flow improvements and bug fixes
• Enhanced notification handling
• Various stability and performance improvements
The developer, Theryo Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Theryo Inc.
- Size
- 13.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Theryo Premium - Annual $29.90
- Theryo Premium - Monthly $2.99
- Copyright
- © 2026 Theryo - All Rights Reserved