Make Stretching a Daily Habit for a Healthier You
Welcome to JustStretch, your go-to app for making stretching a seamless part of your daily routine. Our app is designed to help you enhance your flexibility and maintain your natural range of motion, no matter your age or fitness level.
JustStretch Routines:
- "Morning Energizer": Kickstart your day with stretches that boost energy and prepare your body for the day ahead.
- "Desk Break": Counteract the effects of sitting with these seated stretches that target the shoulders, back, and neck.
- "Full Body Flow": A comprehensive routine that targets key muscles and joints throughout your entire body.
- "Relax & Unwind": Gentle stretches to help you relax and prepare for a restful night's sleep.
- "Flexibility Challenge": Advanced routines for those looking to push their flexibility to new heights.
Create Custom Workouts
Design personalized stretching routines to meet your fitness goals.
Multimedia Guidance
Choose from audio, image, or video instructions for clear guidance on every move.
Favorite Workouts at a Glance
Save your favorite sessions for quick and easy access.
Live Instructor Experience
Enjoy the motivation and accuracy of real instructor-led classes from anywhere.
Easy-to-Use Interface:
JustStretch guides you through each stretch with custom illustrations and a built-in timer. Detailed instructions and benefits are provided for every exercise
Benefits of Stretching with JustStretch:
- Enhanced Flexibility: Boost your muscle and joint mobility for a greater range of motion.
- Pain Relief: Alleviate discomfort in key areas like the lower back, neck, hips, and shoulders.
- Safety in Motion: Lower your risk of injuries during sports and other physical activities.
- Better Sleep & Energy: Improve sleep quality and maintain high energy levels throughout the day.
- Posture & Strength: Strengthen your core and improve your posture for better overall alignment.
- Stress Management: Reduce stress and anxiety with regular stretching sessions.
- Performance Enhancement: Boost your athletic performance with increased agility and strength.
- Circulation Improvement: Enhance blood flow for overall health and well-being.
- Rapid Recovery: Speed up muscle recovery after workouts or physical exertion.
- Balance & Coordination: Improve your balance and coordination for better body control.
- Pain Elimination: Target and eliminate chronic pain in the lower back, neck, and hips.
- Well-being: Elevate your overall well-being with improved posture and reduced stress.
Why JustStretch?
- Simple & Affordable: Access hundreds of stretches and yoga poses, all designed to be easy on the wallet and simple to follow.
- Convenient Routines: Choose from a variety of quick and convenient stretching routines that fit into any schedule.
- All Ages & Levels: Whether you're a beginner or an experienced yogi, JustStretch has routines tailored for you.
Workout where you want, when you want. From stretching and meditation to outdoor and bending, the JustStretch App makes bend workout classes and workout tracking fun and easy. No equipment is needed.
Here are dozens of beginner-friendly bend classes that are easy to learn and perform, including Shoulders, Arms, Chest, Lower Back, Abdomen, Hips, Legs, and Ankle. Start your day with a bend workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy!
Download juststretch classes,take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa.yoga,making it easy to stay active and healthy no matter where bend.
Feedback & Support:
We're here to help! Contact us at support@juststretch.fit with any questions, feedback, or suggestions.
Privacy Policy: https://www.juststretch.fit/en/privacy-policy.html
User Terms of Service: https://www.juststretch.fit/en/terms.html
The app has several stretches for just about every occasion whether it be warm up or cool down morning to get your day started or evening to wind you down.Also, a good feature is a streak tracker to keep track of how many days in a row that you’ve stretched. Unfortunately, after day 158, there was a glitch and mine started all over again; very unfortunate. But I remember just keep track of it in my head and add it to the new streak I have going. Otherwise very good app.
Developer Response
Thank you for your review! Can you give us a 5-star? And if you have any suggestions on how we could improve and enhance your user experience, please don't hesitate to share them with us. You can write to us at support@juststretch.fit.
Exercise instructions do not match picture or description
Sherylc6
I committed to this app because for some reason I thought it was made by the same developer as Daily Yoga, which I’ve used happily for years. I do like the concept, the different programs, and I think whoever made the workouts is using good exercise science. However, the videos and descriptions are not clear. Obviously there are some very common stretches that do not really need much instruction, but they also have some more obscure exercises that I’ve been unable to understand exactly what they intended. So, naturally, I go to read the instructions and they are no help. The descriptions are clearly incomplete, or they do not match the animation. For example, “extension and inclination neck stretch” implies extension of the spine, but inclination of what? The voice says something about rotating counterclockwise but it looks like the head is tilting to the side and up. Then, the instructions just say to tilt the ear to the shoulder, which is identical to the previous stretch “side push neck stretch”. I am familiar with a lot of different neck stretches, so I just did a couple that I knew that sort of looked like the animation. But I did not feel like this was good instruction and this is frustrating.
Developer Response
Dear Sherylc6, Thank you for your feedback, and we apologize for the inconvenience caused to you. We hope to solve this problem you encountered and provide you with better service. Can you email support@juststretch.fit so we can help? Looking forward to your email.
Amazing app
laxmanbh1
The routines are easy to follow, relaxing, and actually make a noticeable difference in flexibility and posture. I’ve been using it daily and already feel less stiffness and more energy throughout the day. The guided instructions are clear, the interface is simple, and there are stretches for every level. Highly recommend for anyone wanting to improve mobility, reduce stress, or just feel better overall!
Developer Response
Thank you for this wonderful review! We're so glad our daily routines are helping you feel less stiff and more energized. It means a lot to hear that you find the instructions clear, the interface simple, and the stretches suitable for every level. Keep up the great work—we're honored to be part of your journey! 🙏
Oh my.
racerxtr
That shouldn’t have hurt, but I’ve let myself go and it was eye-opening. I’ve just completed my first two workouts with this app and I really like it. Last year I used another app which I liked as well but this one seems to give a little more detailed instructions so far. So far so good I hope to continue to use this for the next year and I’ll update later.
Developer Response
Thank you for sharing your honest experience—and welcome! 🙌 We're so glad you chose us to help you get back on track. It's great to hear that the detailed instructions are making a difference for you. We're excited to be part of your journey, and we'll be here every step of the way—looking forward to your update next year! Keep stretching and stay with it—you've got this! 🧘♀️💪
- Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage.
Version 2.16.0
Subscriptions
Flexibility Flow
Unlock suppleness, move with fluidity.
$49.99
Pain Relief Routine
Stretch daily, move with ease.
$19.99
Perfect Posture Plan
Fix posture, build core strength.
$9.99
The developer, TechPioneers Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
TechPioneers Limited
Size
108.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
