PcodPal: PCOS Period Tracker
Irregular Cycles & Hormones
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Periods unpredictable? Track PCOS symptoms, scan hormone reports, check Indian meals and get a gentle daily plan—all in one private app. Free to start.
PcodPal is a private PCOS/PCOD period tracker built for irregular cycles, symptoms, hormone reports and everyday wellness. From your next period to your next doctor visit, keep what matters together.
**YOUR PCOS JOURNEY, ALL IN ONE PLACE**
**PERIOD & SYMPTOM TRACKING**
Log periods, spotting and symptoms on any day. Explore cycle history and estimated period windows without assuming every cycle lasts 28 days. Track mood, weight and optional intimacy or fertility notes.
**SCAN LAB REPORTS & FOLLOW TRENDS**
Upload a lab report or scan a result to organize markers such as LH, FSH, AMH, insulin, testosterone, thyroid and vitamin D. View changes over time, explore educational insights and prepare a doctor-ready PDF.
**PLATE CHECK: SNAP YOUR FOOD**
Scan a meal or drink—including everyday Indian foods—to see estimated calories, protein and possible blood-sugar impact, plus a simple tip for balancing your plate. Your first 3 scans are free.
**TODAY FOR YOU**
Find a gentle daily wellness plan with a water goal, seed cycling suggestions, a recipe, movement and a one-minute breathing exercise.
**MORE WAYS TO STAY ORGANIZED**
- 200+ PCOS-friendly recipes
- Seed cycling and weight tracking
- Medicine scans, prescriptions and reminders
- Doctor visit notes and health history
- A supportive community
**PRIVATE BY DESIGN**
Your tracking data stays on your device by default. Optional encrypted cloud backup is available with PcodPal Plus. Your health information is not sold.
**FREE TO START**
Track cycles and symptoms, explore recipes, join the community, scan your first lab report and try 3 Plate Check scans. PcodPal Plus offers unlimited labs and prescriptions, Advanced Insights, Today For You and cloud backup.
PCOS is also known as PMOS (polyendocrine metabolic ovarian syndrome). PcodPal offers general wellness information, not diagnosis or treatment. Cycle predictions and nutrition estimates are approximate. Consult a qualified healthcare professional for medical advice.
PcodPal Plus offers auto-renewing Monthly and Annual subscriptions and a one-time Lifetime purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pcodpal.com/privacy
**NEW: Plate Check — Snap Your Meal!**
Curious what's on your plate? Snap a meal or drink to see estimated calories, protein and potential blood-sugar impact, with a simple tip to make your meal more balanced.
• Supports everyday Indian foods, chai, juices and more.
• Your first 3 Plate Check scans are FREE.
• Updated terminology: PCOD, PCOS and PMOS are now supported throughout the app.
• Small fixes and improvements for a smoother experience.
The developer, Pooja Devraye, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pooja Devraye
- Size
- 126.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- PcodPal Plus (Yearly) $22.99
- PcodPal Plus (Monthly) $2.99
- PcodPal Plus (Lifetime) $49.99
- Copyright
- © PcodPal
