Circadian Rhythm: Body Clock

Name: Circadian Rhythm: Body Clock
Rating: 4.6 (11 reviews)
Author: Joaquin Marticorena

Sleep Tracker & Energy Booster

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

11 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Joaquin Marticorena
Language

EN
+ 9 More
Size

19.2
MB

Sync your day with your body clock. Circadian Rhythm shows when your body is wired for energy, focus, training and sleep — and builds a simple daily routine around it. YOUR CIRCADIAN CLOCK See your whole day on one 24-hour clock: cortisol rise, morning sunlight, cognitive peak, afternoon dip, highest body temperature, melatonin rise and more — all timed to your own wake-up and bedtime. A DAILY ROUTINE THAT FITS YOU Pick the habits you want — morning light, coffee timing, deep work, exercise, last meal, wind-down, screens off — and every action is scheduled around your personal rhythm, with gentle reminders. SLEEP INSIGHTS Track bedtime and wake-up consistency, see how close you are to your goals, and spot trends over 7, 30 or 90 nights. Syncs with Apple Health. APPLE WATCH, WIDGETS & LIVE ACTIVITIES Your protocol on your wrist, on your Home and Lock Screen, and in the Dynamic Island. Apple Watch can even check off your morning sunlight automatically. REAL SUNSET, EVERY DAY Sunset and sunrise follow your location and the seasons, so evening wind-down always lands at the right time. Science-based and private: your data stays on your devices. CIRCADIAN PRO Unlock sleep history, the Apple Watch app, premium widgets, unlimited reminders and custom events with an auto-renewing monthly or yearly subscription. Payment is charged to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/018ea806-3cfc-4ebb-992e-ed571271d16c

Ratings & Reviews

4.6

out of 5

11 Ratings

Great App!!!
Jun 20
Dragon9529
I have used a lot of Circadian apps, by far this is the easiest one to understand. I have a very unusual sleep and work schedule, and this app had me on track within about a week. My wife now uses the app and is getting the same results. There is also an addition of a watch app with a subscription, but is worth it to have everything at a glance without using the phone.I will guarantee if you follow the information from the app, you will get the same results.
Great App!!!
Jun 20
Dragon9529

I have used a lot of Circadian apps, by far this is the easiest one to understand. I have a very unusual sleep and work schedule, and this app had me on track within about a week. My wife now uses the app and is getting the same results. There is also an addition of a watch app with a subscription, but is worth it to have everything at a glance without using the phone.I will guarantee if you follow the information from the app, you will get the same results.

• Your energy curve: see your focus peaks and afternoon dip for the whole day • New "Your body today": cortisol, melatonin, body temperature and more, on your own schedule • AI sleep coach that knows your sleep and routine • A personal plan built from your real sleep in Apple Health • Improvements and fixes

Version 2.2.0 Oct 18

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Joaquin Marticorena
Size: 19.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

iPad
Requires iPadOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 10.0 or later.
Languages: English and 9 more

English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Circadian PRO $4.99

Lifetime Premium $4.99

Circadian PRO $29.99

Learn More