SchultePure
Education
Free · Designed for iPad. Not verified for macOS.
舒尔特方格是一种简单而有效的注意力训练方法。它由一张方形卡片组成，上面画有25个1厘米x1厘米的方格，每个方格内填有一个1到25的数字，数字顺序被打乱。训练时，被测者需按1到25的顺序，用手指指出方格中的数字，同时诵读出声。完成25个数字所需的时间越短，表明注意力水平越高。
舒尔特方格不仅可用于测量注意力水平，还是一种高效的训练方法。通过训练视觉、听觉和动觉注意力，它能显著提升注意力的稳定性、转移和分配能力。此外，舒尔特方格训练还能加快阅读节奏，拓展视幅，提高视觉的稳定性和辨别力。长期坚持训练，有助于集中注意力，提高专注力，对改善注意力分散的症状和提高学习效率有显著效果。
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Information
- Seller
- 柳 刘
- Size
- 2.3 MB
- Category
- Education
- Compatibility
Requires iOS 13 or later.
- iPhone
Requires iOS 13 or later. - iPad
Requires iPadOS 13 or later. - iPod touch
Requires iOS 13 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © tryy