1UP Wellness
Health & Fitness
Free
With the 1UP Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
Take control of your wellness journey with the 1UP Wellness app, the ultimate tool for achieving your fitness and health goals! Designed with everything you need to stay on track, this app is your comprehensive, mobile wellness companion.
Personalized Workouts Access custom workout programs tailored to your unique fitness goals, whether it’s building strength, losing weight, or boosting your endurance. Our experienced coaches design each workout to suit all fitness levels, allowing you to reach your peak performance while minimizing the risk of injury.
Progress Tracking Monitor your achievements with easy-to-use progress-tracking tools. Record workout stats, personal bests, body measurements, and progress photos, so you stay motivated and see your hard work pay off over time.
Nutrition & Food Logging Balance your fitness routine with personalized nutrition guidance! Use our food logging feature to track meals, log calories, and analyze your daily nutritional intake to support your goals, whether it’s weight loss, muscle gain, or just healthier eating.
Resources & Guidance Explore a vast library of resources, including instructional videos, workout tips, nutrition advice, and health articles. Our app is filled with tools and information to empower you in every aspect of your wellness journey.
Stay Connected with Your Coaches Have a question or need support? With 1-Up Wellness, you’re never alone! Chat directly with your coaches for advice, encouragement, and accountability, keeping you connected and motivated every step of the way.
Download 1UP Wellness today and start your path to better health and fitness!
Ratings & Reviews
Bug fixes and performance updates.
The developer, 1-Up Wellness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 1-Up Wellness LLC
- Size
- 173.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 ABC Trainerize
