• Improved workouts: smoother pacing and clearer guidance • Simpler breathing practices — easier to follow • Better translations across the app Thanks for training with us!

This update is all about keeping you motivated and consistent: Achievements — earn badges as you hit milestones and keep your streak alive Detailed statistics — get deeper insights into your progress, workouts, and trends over time Men's habits — build healthy daily habits alongside your Kegel training Update now and take your training to the next level.

What's new: • Improved performance and stability • Fixed bugs • Improved translation quality • Modernised Kegel workouts • Added a new breathing practice

Hey there! Here's what's new in this update: Smoother experience with improved translations across all languages New breathing exercises crafted to boost male stamina and endurance Fixed bugs and crashes for a more stable app Wishing you great workouts and amazing results!

- Improved translations for a smoother experience, - New breathing exercises designed to enhance male stamina and endurance

This update improves performance and reliability: • Faster app launch and smoother navigation • Improved training stability and responsiveness • Fixed bugs affecting session accuracy • Overall performance improvements for a better experience Thank you for training with us every day.

Minor bug fixes and better application descriptions.

Minor bug fixes.

- We have added new health measurements for better control, - We have updated Kegel training process and made it more easy to understand.

We've improved the vibration notifications during workouts, We improved exercise descriptions - made them more detailed.

We've added vibration during your workout - now it's even easier to train your pelvic floor muscles without having to look at your phone screen, We've added a pelvic floor muscle strength testing.

We made a detailed customization of workout programs for different purposes: to restore male strength, to improve the quality of intimate life for men and women, for overall pelvic floor muscle health, etc.

We added more detailed instructions on breathing practices during Kegel exercises, We made the app run smoother and updated the design, We fixed some bugs.

We have added translations in 9 languages, We added the ability to receive and customize notifications about upcoming workouts, We improved and made more detailed descriptions of exercises.