Bonsai: Stress Relief Tools

Name: Bonsai: Stress Relief Tools
Rating: 5 (11 reviews)
Author: Rhythmic, Inc.

Reduce stress, prevent burnout

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

11 Ratings
Age Rating

13+
Years
Category

Lifestyle
Developer

Rhythmic, Inc.
Language

EN
English
Size

95.2
MB

Get relief fast in moments of overwhelm or stress with Bonsai. ––Bonsai's Features–– • Custom-built tools for reducing stress and overwhelm • Self-discovery and development quizzes, like our values quiz. • A curated library of content including reflections, exercises, actions, and lessons • A mood tracker, to check in on how you're feeling and understand the sources of stress in your life • Personalized insights and tailored reflection prompts based on your activity • Community comments, where Bonsai users can share their experience with others • Our AI coach chatbot, trained to help you reduce stress and overwhelm. Bonsai's team includes a trained Work and Organization psychologist and an International Coaching Federation-certified coach, who built Bonsai with 3 E's in mind: ––Bonsai's 3 E's–– • Evaluation: get to know your sources of stress, to find out where to focus first. • Education: learn how to take back control when you're feeling overwhelmed in life. • Empowerment: use our interactive tools, insights, and check-ins to get relief fast and keep stress in check. We look forward to supporting you. You can purchase a Bonsai premium subscription to unlock all learning content and features. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your account will be automatically charged at the same price for renewal within the 24-hour period prior to the end of the current payment period unless you change your subscription preferences. Subscription options: - 1 month - 12 months –––––––– Privacy policy: https://www.bonsaiapp.co/privacy-policies Terms of use: https://www.bonsaiapp.co/terms-of-services-1

Ratings & Reviews

5.0

out of 5

11 Ratings

Burnout prevention for founders, entrepreneurs, reachers, and busy people
Feb 11
Utkilopn
I am a successful but stressed out solopreneur with a ton on my plate. Before Bonsai I felt like there were no easy resources to help me navigate the inevitable burnout that comes with this lifestyle, at least without spending even more of my precious time looking for resources, hiring a coach, reading a book, etc. Bonsai is exactly the bite-sized companion I needed. Its short lessons and exercises give me just enough each day to pay attention to how burnout is showing up for me, helping me to steadily improve my relationship to it. The daily check-ins, reflections, and AI coach give me helpful space to process. And I feel like I learn something new each day, even when I thought I already knew everything about burnout. I just got to the chapters on “Japanese wisdom for life-centered recovery” and I’ve been eating them up. Thanks Bonsai team for creating such a valuable resource!
Burnout prevention for founders, entrepreneurs, reachers, and busy people
Feb 11
Utkilopn

I am a successful but stressed out solopreneur with a ton on my plate. Before Bonsai I felt like there were no easy resources to help me navigate the inevitable burnout that comes with this lifestyle, at least without spending even more of my precious time looking for resources, hiring a coach, reading a book, etc. Bonsai is exactly the bite-sized companion I needed. Its short lessons and exercises give me just enough each day to pay attention to how burnout is showing up for me, helping me to steadily improve my relationship to it. The daily check-ins, reflections, and AI coach give me helpful space to process. And I feel like I learn something new each day, even when I thought I already knew everything about burnout. I just got to the chapters on “Japanese wisdom for life-centered recovery” and I’ve been eating them up. Thanks Bonsai team for creating such a valuable resource!
Actually helped me through burnout without the usual paywall nonsense
11/02/2025
Maxwell 313
I went through a serious burnout phase this year and tried a bunch of wellness apps that either didn’t help or immediately pushed pricey subscriptions. Bonsai was the first one I stuck with because it genuinely made a difference in my life. It helped me slow down and understand what was really burning me out instead of just tracking symptoms. It’s the only app that’s helped me feel like myself again without feeling like I’m being sold something.
Actually helped me through burnout without the usual paywall nonsense
11/02/2025
Maxwell 313

I went through a serious burnout phase this year and tried a bunch of wellness apps that either didn’t help or immediately pushed pricey subscriptions. Bonsai was the first one I stuck with because it genuinely made a difference in my life. It helped me slow down and understand what was really burning me out instead of just tracking symptoms. It’s the only app that’s helped me feel like myself again without feeling like I’m being sold something.
Great app
12/14/2025
BigislandbrA
This app is great. I love how it asks you questions about how you are feeling in a very detailed way. It gives you the opportunity to record your reflections about yourself day to day and really take inventory to see how you are feeling. It’s nice because you almost get that third person perspective on where you are at so you can become more neutral in order to see what the next step will be for yourself in the moment.
Great app
12/14/2025
BigislandbrA

This app is great. I love how it asks you questions about how you are feeling in a very detailed way. It gives you the opportunity to record your reflections about yourself day to day and really take inventory to see how you are feeling. It’s nice because you almost get that third person perspective on where you are at so you can become more neutral in order to see what the next step will be for yourself in the moment.
Great for anyone on the verge of burnout or struggling with stress!
11/02/2025
zayzayzay9
This app was recommended to me after I burned out from a challenging job recently. It has made all the difference in helping me manage my day to day life without overwhelm as I recover, reminding me to check in with myself at least 1x a day. It gives tips for stress management, winding down for quality sleep, and offers guided meditation sessions which I really like.
Great for anyone on the verge of burnout or struggling with stress!
11/02/2025
zayzayzay9

This app was recommended to me after I burned out from a challenging job recently. It has made all the difference in helping me manage my day to day life without overwhelm as I recover, reminding me to check in with myself at least 1x a day. It gives tips for stress management, winding down for quality sleep, and offers guided meditation sessions which I really like.

We made some UI/UX changes and improvements.

Version 1.0.25 May 13

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Accessibility

Information

Seller: Rhythmic, Inc.
Size: 95.2 MB
Category: Lifestyle
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPad
Requires iPadOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
User-Generated Content
Health or Wellness Topics
In-App Purchases: Yes

Premium - 12 Months $34.99

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Premium - 1 Month $4.99

Premium - 12 Months $34.99

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