自律生物钟
Utilities
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
The Self-disciplined clock is a little time management aid：
Set Clear Goals: Allow users to define specific, measurable objectives for their daily routines.
Create Consistent Schedules: Help users establish and stick to a regular schedule that aligns with their biological rhythms.
Provide Flexible Timing: Enable countdown timers for focused activities while ensuring breaks to maintain productivity.
Track and Reflect: Offer tools to log habits and reflect on progress, encouraging gradual improvement.
Positive Reinforcement: Use reminders and motivational prompts to keep users on track without overwhelming them.
Customizable Interface: Let users personalize the app to suit their preferences for a better experience.
Promote Balance: Encourage users to balance productivity with rest for sustained self-discipline.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in v1.4.0
- New redesigned user interface.
- Improved user experience and navigation.
The developer, PT CITRA INTERNATIONAL DIGITAL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PT CITRA INTERNATIONAL DIGITAL
- Size
- 8.7 MB
- Category
- Utilities
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © @PT CITRA INTERNATIONAL DIGITAL