Mood Tracker - Heiwa
Track Emotions & Thoughts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A journal that actually helps you understand your mind.
Heiwa is used by people dealing with stress, anxiety, overthinking, and burnout - not just to “track mood,” but to make sense of it.
It combines CBT (cognitive behavioral therapy) techniques with gentle instant insights to help you reflect, recognize thought patterns, and get clarity - in just a few minutes a day.
How it works:
• Choose your mood
• Pick the emotions that come with it
• Speak or type what’s on your mind
• Heiwa helps you notice thinking traps and emotional patterns
Why people use it:
• To catch spirals before they get worse
• To understand how their mind reacts to stress
• To track what impacts their emotional state
• To feel more grounded between therapy sessions - or without one at all
What makes it different:
• Built on real CBT methods
• AI highlights distortions and thinking patterns
• Voice and text journaling, depending on your energy that day
• 100% private, no ads, no feed
• Exportable PDF reports for therapist
Whether you’re in therapy or just trying to manage on your own, Heiwa is a quiet space to process thoughts, understand your mind, and build emotional clarity - one entry at a time.
- Minor changes
The developer, SOFTWARE DESIGN & CONSULTING LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SOFTWARE DESIGN & CONSULTING LIMITED
- Size
- 39.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- HEIWA premium $14.99
- HEIWA premium $107.99
- HEIWA premium $35.99
- HEIWA premium $80.99
- Copyright
- © 2024 SOFTWARE DESIGN & CONSULTING LIMITED