** THE ONLY ONLINE TRAINING PROGRAM YOU'LL EVER NEED **
Look better, run faster, and lift heavier following LIFT training programs led by coaches who guide you through every step of your workout - no matter your fitness level.
** PROGRAMS DESIGNED FOR EVERY GOAL **
All our training programs are developed to suit the needs of everyday, advanced, and elite-tier fitness enthusiasts and athletes.
** CHOOSE YOUR PROGRAM **
You decide when, where, and how you train based on the program YOU choose.
** INTERACT WITH YOUR COACH **
Watch videos, ask questions, and get feedback from the LIFT Coaches and community.
** LOG & TRACK YOUR WORKOUTS **
Take the guesswork out of your training and start following a plan that delivers consistent results across time in new and engaging ways.
- Access to the LIFT Training App requires an in-app subscription. Visit our website to choose your plan: lift-performance.com/online-training -
IN-APP FEATURES:
- Access training plans and track workouts
- Follow along with exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
I’ve only been going to LIFT for a month, but I feel like I’ve been going for years. You fit in quickly & never feel like a stranger. They are more than friendly to everyone that walks through their doors. Bryan, Tyler & Connor are brothers & true professionals with tenacity to strive to make a difference in your life… being committed…. Caring… Compassionate… tough while having fun… playing music to keep you pumped in their very welcoming facility. They work together & work hard making individual workouts & group classes to suit your needs while building friendships. They all do something different, but give 100% no matter what you’re looking to change or do for yourself. I’m grateful to my friends for introducing me to them.
Re-energizes your training and health
Lift performance
This app is great from the basic functionality of it in the workouts to the detailed macro tracking. I also love being able to message with the coaches about any questions or issues and they will reply back with additional information or even PDFs of short write ups you can use to learn more about what it is you’re doing and why you’re doing it. Everything about it helps you re-energize yourself, become motivated to succeed and take ownership over your health and wellness. I would highly recommend this app and the LIFT team to anyone who wants to prioritize fitness and nutrition in their daily routine and live a healthier lifestyle.
Health is wealth
Curtajdjdkslsvag
I’ve been using this app for a few weeks now, and it has truly transformed the way I approach my workout. The user interface is sleek, intuitive, and easy to navigate. The variety of programs the Clark Bros provide is amazing for all fitness levels.The tracking feature has been super motivating & allows me to easily track my progress over time. The notifications give a little nudge to get in and lift (whether at home or at the gym)HIGHLY recommend to anyone looking to level up their goals. Keep up the great work Bry, Con, & Ty. Can’t wait for future updates! 💪
Two weeks in and loving it!
Edd!eee
Consistency and fear of doing things wrong always kept me at a distance from the gym. I’d go and work out, but unless I felt completely confident in what I was doing, I’d usually just switch to cardio and leave. It’s been about two weeks since joining, and apart from all the sweating, I’m loving it so far. Tyler and Bryan are awesome! Having a trainer guide you while working out alongside others in a similar position makes the classes so much better. It’s reassuring to know you’re not the only one still learning and pushing through.
Bug fixes and performance updates.
Version 8.6.1
The developer, Connor Clark Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Contacts
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More