PRO YOU COACHING
Health & Fitness
Free
The PRO YOU app is your all-in-one platform for transforming your body, mindset and lifestyle, backed by real coaching, structure and support. It supports your work with PRO YOU Coaching — it isn’t the coaching itself.
Built for everyday people who want to be at their best, the app gives you the tools, while the ongoing connection with your coach makes the difference.
What you get inside the PRO YOU app:
* Personalised training programs tailored to your goals, equipment, and schedule
* Nutrition targets, tracking tools and flexible guidance to fuel performance
* Habit tracking, mindset tools and structured daily routines
* Progress photos, metrics, check-ins and performance reviews
* Direct messaging with your coach and regular feedback to stay accountable
Wearable and Health App Integration: Syncs with Apple Health, Apple Watch, Google Health Connect, WHOOP, Garmin, Fitbit and Withings. This allows automatic tracking of:
* Steps
* Heart rate
* Sleep
* Caloric burn
* Workouts
* Body metrics (e.g. weight, body fat %, blood pressure)
Apple Watch Features Include:
* Track and complete workouts from your wrist
* Log habits and view daily goals
* Monitor heart rate, activity and receive reminders
This is not just a program — it’s a personalised coaching system. Your coach will guide you, challenge you and support you with clear structure, intentional habits and long-term accountability.
It’s time to put you first.
Start now. Show up for YOU. Become PRO YOU.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance updates.
The developer, The Pro Team International PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Pro Team International PTY LTD
- Size
- 166.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 ABC Trainerize
