With the Team Kay Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
This app is the perfect tool if you’re looking to improve your life and work toward the best version of you that you can be. The TKF app makes it simple and convenient to track macros, access workouts, mark your daily goals/habits, upload progress photos, and links directly to your smartwatch to make tracking movement effortless. The coach is magnetic and makes you strive for change that future you will be proud of and ensures success by always being in your corner. She is extremely knowledgeable and ensures that this knowledge is passed on to her team. Team Kay Fitness is a well-rounded program that promotes teamwork, mental wellness, personal growth, and the most effective way of impacting your life for the long haul. I will always recommend this program to those that have tried everything else and are looking for something that WORKS!
Looking for a community? Start here!
KhiraW
I had been a silent participant, but an avid follow of Coach Katie for a while. She would check in on me and told me she’d always be here for me whenever I decided to start my journey. I’d start. I’d fail. I’d start. I’d fail. It wasn’t until I got tired of my own excuses and started to show up for myself, I truly saw the momentum and power this community has. It’s full of brilliant, wonderful, strong, amazing women who are here to support you, no matter the season of life you’re in. Coach Katie leads from the front and shows you that it can be done! If you’re looking to be a part of something bigger that has purpose and a mission, this is a place for you! Everyone is welcome!
Best Fitness App!
Katie Wilson :)
I love this app. It has helped so much with my fitness journey! From the workout videos to just the little goals. It’s not a one size fits all app but programmed to me and what my goals are. The meal ideas are amazing as well and found so many things that I love and my kids love! Katie is amazing and really cares about the people in the app! Love Team Kay Fitness!!!
You can have it all!
Kaylee Wolff
Where are you going to be able to find an app that can do it all? Track your nutrition, have your workouts (video work outs!), and a coach that actually cares? Completely worth every penny!
Bug fixes and performance updates.
Version 8.18.7
The developer, Team KAY Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Contacts
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
